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Energy Matters, LLC. Blog

Finding Your Lemonade and Satisfaction In Life

by Rose Boghos

Finding Your Lemonade and Satisfaction In Life

When you are plagued by disease and/or self-dissatisfaction, finding your lemonade can be challenging. By changing your mindset, you may gain the opportunity to eliminate dis-ease and establish a more satisfying way of living. So how do you go forward, navigating the lemons you believe you’ve been dealt and start creating your best life?

Posted in Easing Anxiety, Mindfulness, Perception, Soul Journey

Your Soul is a Soldier!

by Rose Boghos

Your Soul is a Soldier!

Your soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…

Posted in Blog, Easing Anxiety, Grounding, Meditation, Soul Journey

Benefits Of Soaking In An Epsom Salt Bath

by Rose Boghos

Benefits Of Soaking In An Epsom Salt Bath

There’s nothing like the benefits of soaking in an epsom salt bath. These salts offer a comforting and relaxing way help ease stress and strain, but that's not all. Additional benefits may include detoxification, relieving muscle cramps, reducing inflammation pain, preventing migraines, and more!
Posted in DIY Healing, Easing Anxiety, Grounding, Health, Natural Detox, Relaxation, Self Care, Wellness

Six Healing Benefits of Weighted Blankets

by Rose Boghos

Six Healing Benefits of Weighted Blankets

Weighted blankets have become a trendy solution for anxiety and sleeplessness. Research confirms that their benefits go beyond the simple comfort of an ordinary quilt. In this blog, Energy Matters, LLC. explores six amazing ways a weighted blanket may encourage a greater sense of physical health and emotional wellness. 
Posted in Easing Anxiety, Energetic Healing, Health, Relaxation

What's Up?: A Different Meditation

by Rose Boghos

What's Up?: A Different Meditation

Energy Matters, LLC has unveiled a unique meditation offering:  What's Up Meditation. This new approach is perfect for anyone who feels awkward sitting in lotus pose and chanting Om to the universe, or those who struggle to force their mind to empty.

Posted in Easing Anxiety, Grounding, Meditation, stress relief

Holistic Wellness Holiday Gift Guide

by Rose Boghos

Holistic Wellness Holiday Gift Guide

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.
Posted in Easing Anxiety, Energetic Healing, Health, Holidays, Organic, Weight Management

Emotional Consequences of Organ Transplant

by Rose Boghos

Emotional Consequences of Organ Transplant

After receiving an organ donation, some individuals report unexplainable moods, memories, or personality changes. With intuitive guidance, the source of these emotions may become better understood, appropriately managed, and eventually released.
Posted in Blog, Easing Anxiety, Energetic Healing, Energy Clearing, Intuitive Reading

Grounding Tree Spirit Meditation

by Rose Boghos

Grounding Tree Spirit Meditation

This blog introduces the practice of tree spirit meditation—one of our favorite grounding techniques. Connecting with nature has a calming effect on the human psyche. Trees represent rooting. By practicing tree meditation, you may connect with the universe, become more present, and release anxiety.
Posted in Blog, Easing Anxiety, Grounding, Meditation, Mindfulness, Relaxation, Soul Journey

Sleep Deprivation Affects Everything!

by Rose Boghos

Sleep Deprivation Affects Everything!

Are you getting enough sleep? Sleep is essential for your body and your brain, and not getting enough is a serious problem. The side effects of sleep deprivation can affect everything.
Posted in Blog, Disease, DIY Healing, Easing Anxiety, Health, Relaxation

Grounding For Personal Development And Protection

by Rose Boghos

Grounding For Personal Development And Protection

Grounding is an empowering way to take control of your own journey. By rooting yourself in the moment, you may connect with the earth’s frequency and your own spiritual awareness. This reflective pause offers protection and an opportunity to expand your own personal development.
Posted in Easing Anxiety, Grounding, Meditation, Personal Development, Protection, Reiki, Self Care, Soul Journey

Native American Mystery Bags and X-Factor: Grace

by Rose Boghos

Native American Mystery Bags and X-Factor: Grace

A Native American Mystery Bag is an ancient tool for personal empowerment. It holds spiritual medicine. Native Americans sometimes used their Mystery Bag to symbolically store confusing events or observations to process later. This practice may support the Reiki X-Factor of grace by allowing your journey to flow without resistance.
Posted in DIY Healing, Easing Anxiety, Energetic Healing, Reiki, Soul Journey

Taking A Break From EMF Radiation

by Rose Boghos

Taking A Break From EMF Radiation

Are you feeling mentally or physically overwhelmed? You may be in need of an EMF detox. Just as you detox your body from unhealthy foods, toxins, or parasites, your body needs to detox from technology. EMF Radiation is everywhere in our digital society, and it can be hazardous to your health and energetic wellness.

Posted in DIY Healing, Easing Anxiety, Energetic Healing, Health, Relaxation, Toxins