Energy Matters, LLC. Blog
Extending The Spirit Of Giving Year Round
Giving doesn't just feel good. Psychology suggests that being charitable might act an antidote for the effects of loneliness or stress. It's good for the soul and for your community. That's why Energy Matters, LLC. suggests extending the spirit of giving year round. Read my blog for more on why and some practical ideas.
DIY Reiki For Beginners
Life is guided by one universal source of energy or life force. When this energy flows freely, we feel better and experience good health. When it stagnates, we develop dis-ease. Reiki may be used to identify and release subtle blockages. This introduction shares how to begin to practice this type of healing for yourself.
Finding Your Lemonade and Satisfaction In Life
When you are plagued by disease and/or self-dissatisfaction, finding your lemonade can be challenging. By changing your mindset, you may gain the opportunity to eliminate dis-ease and establish a more satisfying way of living. So how do you go forward, navigating the lemons you believe you’ve been dealt and start creating your best life?
12 Steps For Positive Self-Care
In order to truly feel better and adopt a more positive outlook, you need self-care that nurtures the spirit. The most essential self-care is as simple as identifying your own needs and treating yourself with respect.
Your Soul is a Soldier!
Your soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…
Mindful Exercises: What Is Grounding?
Grounding Tree Spirit Meditation
Embracing Change For Spiritual Growth
Moving from the familiar to the unfamiliar sometimes feels like stripping away a security blanket. But without change, there is no growth. Without chaos, there is no path to a higher resonance. Embracing change during uncertain times can actually lead to spiritual growth and unexpected opportunities.
Grounding and Centering to Welcome a New Year
Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.
What Are Energetic Blockages?
Do parts of yourself seem stuck due to past trauma, patterns, or emotions? Are you unable to progress or move forward? You may be experiencing an energetic blockage.
Grounding Meditation & Intention Setting: How Groups Enhance the Work
Grounding For Personal Development And Protection
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