Energy Matters, LLC. News

Grounding and Centering to Welcome a New Year

Grounding and Centering to Welcome a New Year

Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

Newsletter: Embracing a Beautiful New Year... Start Right!

Newsletter: Embracing a Beautiful New Year... Start Right!

This is the year to move beyond all obstacles. Discover the healthiest, happiest You. Energy Matters, LLC reveals the path to your Highest Good. Energy Matters, LLC. Winter 2020-2021 Newsletter.

Is The Native American Mystery Bag The Secret To X-Factor Grace?

Is The Native American Mystery Bag The Secret To X-Factor Grace?

A Native American Mystery Bag is an ancient tool for personal empowerment. It holds spiritual medicine. Native Americans sometimes used their Mystery Bag to symbolically store confusing events or observations to process later. This practice may support the Reiki X-Factor of grace by allowing your journey to flow without resistance.

Are You Self-Aware of Emotional Energy Transference?

Are You Self-Aware of Emotional Energy Transference?

Have you ever felt your emotions shift during a social exchange? Maybe you were left feeling unwell or worn out. This may be due to emotional energy transference. Science shows that when the people you come into contact with are stressed or upset—those emotions can be incredibly contagious. In this blog, learn techniques to affect the energy you are absorbing or putting off.

Astrological Changes Bring An Opportunity To Refresh Your Intentions

Astrological Changes Bring An Opportunity To Refresh Your Intentions

Astrological changes happening with the change of season bring an opportunity for a fresh start. Now is the time for upping our intentions. Intentions are visualized goals that lead our thoughts, attitudes, and choices. When charged with positive energy, focus, and action, our intentions become our reality. 

Spending Time In Nature Reduces Stress!

Spending Time In Nature Reduces Stress!

Feeling stressed? The solution you need could be right outside—literally. A study recently published in Mind, a quarterly peer-reviewed journal, found that 95% of participants experienced mood improvements after spending time in nature. Energy Matters, LLC. explores how this works and why.

DIY Healing: Reiki For Beginners

DIY Healing: Reiki For Beginners

Life is guided by one universal source of energy or life force. When this energy flows freely, we feel better and experience good health. When it stagnates, we develop dis-ease. Reiki may be used to identify and release subtle blockages. This introduction shares how to begin to practice this type of healing for yourself.

Embracing Change For Spiritual Growth

Embracing Change For Spiritual Growth

Embracing change during uncertain times can be difficult. Moving from the familiar to the unfamiliar sometimes feels like stripping away a security blanket. But without change, there is no growth. Without chaos, there is no path to a higher resonance.

Is Gratefulness the Key To Happiness?

Is Gratefulness the Key To Happiness?

Gratefulness is a powerful key that unlocks happiness. Practicing more gratitude every day can change how we feel about ourselves as well as the people and the world around us. The reason this works is explained by the vibrations of the universe. 

Can Mismanagement of Stress Cause Pain?

Can Mismanagement of Stress Cause Pain?

Pain often results from a physical injury. According to the latest research, pain can also be a consequence of energetic stress. This is especially true if you carry the memory of unresolved trauma. Physical, emotional, and spiritual stress can all result in the experience or worsening of discomfort. 

Embracing Stress As An Opportunity

Embracing Stress As An Opportunity

Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.

Is Fear Holding You Back?

Is Fear Holding You Back?

There are two ways to approach the things we fear. The first is that we allow fear to intimidate us, triggering our flight response. As a result, we run away to avoid the source of discomfort. On the other hand, we might face our fears head on, removing their power. By rising above what we fear most we allow ourselves the freedom...