Pain often results from a physical injury. According to the latest research, pain can also be a consequence of energetic stress. This is especially true if you carry the memory of unresolved trauma. Physical, emotional, and spiritual stress can all result in the experience or worsening of discomfort.
Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.
There are two ways to approach the things we fear. The first is that we allow fear to intimidate us, triggering our flight response. As a result, we run away to avoid the source of discomfort. On the other hand, we might face our fears head on, removing their power. By rising above what we fear most we allow ourselves the freedom...
If you are like most women, or even some men, then you might already know how designer sizing makes healthy individuals feel inadequate. Before you start to panic, remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us...
In Parts 1 and 2 of the 2019 Intentions Series we discovered why your greatest potential is in your intentions, and we also learned how to start setting your own. Sometimes you’ll find unserving pathways that still block or restrict your potential. In Part 3 we explore how you can use your intentions to erase those non-serving pathways and replace them with new ones that better serve your greatest potential.
In 2019 Intentions Part 2, you will discover the best way to start setting those intentions. Mastering this simple strategy will allow you to start making real progress toward the realization of your goals—whether they involve improving your health, your relationships, or your overall satisfaction in life.
Energy potentiates every action and every piece of progress in the Universe. That is why your greatest potential is in your intentions. This exclusive 2019 Intentions Series explores the power of intention so you can begin to define, empower, and realize all of your desires.
We begin life with a cry, and continue to have experiences with tears throughout our time on earth. Emotions like sadness, grief, joy, and jubilation can all make us feel a bit weepy. Have you cried lately? It’s nothing to hide. Your tears are the mirror of the universe. The imprint of the whole world is in every drop.
Hoʻoponopono (pronounced HO – oh – Po-no – Po-no) is an ancient Hawaiian philosophy which essentially means “to make right.” The idea is to utilize the powers of forgiveness and reconciliation to eliminate unserving energy and emotional baggage.
Is abstinence a punishment or a reward? Your answer will depend upon your own unique perceptions. How do you see your reality? Your perception of this moment is colored by the lens you are looking through. Change the lens and you may discover that you are not being punished. Instead, you are choosing to empower a healthier future...
Chaos in life is a lesson essential to growth and higher consciousness. Our lives are often in chaos because it the core of existence. Without constant change, we wouldn’t be here. In understanding the reason behind this chaos, we might learn to actually embrace it.
Open yourself to all the possibilities of the universe by exercising free will. The life you live is a choice you make every day. So is the way you view yourself—a perception you have the power to change. Release yourself from the conforms of societal norms and expectations in order to pursue your highest good. Know that each of us is born with a spiritual soul, universal intelligence...
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