Energy Matters, LLC. News

Are You Self-Aware of Emotional Energy Transference?

Are You Self-Aware of Emotional Energy Transference?

Have you ever felt your emotions shift during a social exchange? Maybe you were left feeling unwell or worn out. This may be due to emotional energy transference. Science shows that when the people you come into contact with are stressed or upset—those emotions can be incredibly contagious. In this blog, learn techniques to affect the energy you are absorbing or putting off.

Astrological Changes Bring An Opportunity To Refresh Your Intentions

Astrological Changes Bring An Opportunity To Refresh Your Intentions

Astrological changes happening with the change of season bring an opportunity for a fresh start. Now is the time for upping our intentions. Intentions are visualized goals that lead our thoughts, attitudes, and choices. When charged with positive energy, focus, and action, our intentions become our reality. 

Spending Time In Nature Reduces Stress!

Spending Time In Nature Reduces Stress!

Feeling stressed? The solution you need could be right outside—literally. A study recently published in Mind, a quarterly peer-reviewed journal, found that 95% of participants experienced mood improvements after spending time in nature. Energy Matters, LLC. explores how this works and why.

DIY Healing: Reiki For Beginners

DIY Healing: Reiki For Beginners

Life is guided by one universal source of energy or life force. When this energy flows freely, we feel better and experience good health. When it stagnates, we develop dis-ease. Reiki may be used to identify and release subtle blockages. This introduction shares how to begin to practice this type of healing for yourself.

Embracing Change For Spiritual Growth

Embracing Change For Spiritual Growth

Embracing change during uncertain times can be difficult. Moving from the familiar to the unfamiliar sometimes feels like stripping away a security blanket. But without change, there is no growth. Without chaos, there is no path to a higher resonance.

Is Gratefulness the Key To Happiness?

Is Gratefulness the Key To Happiness?

Gratefulness is a powerful key that unlocks happiness. Practicing more gratitude every day can change how we feel about ourselves as well as the people and the world around us. The reason this works is explained by the vibrations of the universe. 

Can Mismanagement of Stress Cause Pain?

Can Mismanagement of Stress Cause Pain?

Pain often results from a physical injury. According to the latest research, pain can also be a consequence of energetic stress. This is especially true if you carry the memory of unresolved trauma. Physical, emotional, and spiritual stress can all result in the experience or worsening of discomfort. 

Stress Is A Perception,
Turn Your Stress Into An Opportunity

Stress Is A Perception, <br> Turn Your Stress Into An Opportunity

Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.

Is Fear Holding You Back?

Is Fear Holding You Back?

There are two ways to approach the things we fear. The first is that we allow fear to intimidate us, triggering our flight response. As a result, we run away to avoid the source of discomfort. On the other hand, we might face our fears head on, removing their power. By rising above what we fear most we allow ourselves the freedom...

Is Designer Sizing Making You Feel Inadequate? - Restoring Body Positivity

Is Designer Sizing Making You Feel Inadequate? - Restoring Body Positivity

Designer sizing can make healthy individuals feel really inadequate. Remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us.

Powerful Intentions Series: Your Greatest Potential Is In your Intentions Part 3

Powerful Intentions Series: Your Greatest Potential Is In your Intentions Part 3

In Parts 1 and 2 of the 2019 Intentions Series we discovered why your greatest potential is in your intentions, and we also learned how to start setting your own. Sometimes you’ll find unserving pathways that still block or restrict your potential. In Part 3 we explore how you can use your intentions to erase those non-serving pathways and replace them with new ones that better serve your greatest potential.

Powerful Intentions Series: Your Greatest Potential Is In your Intentions Part 2

Powerful Intentions Series: Your Greatest Potential Is In your Intentions Part 2

In Powerful Intentions Part 2, you will discover the best way to start setting those intentions. Mastering this simple strategy will allow you to start making real progress toward the realization of your goals—whether they involve improving your health, your relationships, or your overall satisfaction in life.