When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.
Synthetic foods may be more enticing than original plant-based staples like bean burgers or tofu, but there is good cause to exercise caution. Just because something is plant based, doesn’t mean it is good for you. In fact, synthetic foods could make you ill.
The USDA Certified Organic seal does not allow farmers to use GMO seeds or feed livestock GMO grain. So organic labeling should imply that a product is completely non-GMO. Yet, testing reveals GMOs in an increasing number of certified organic products. To understand why this is happening, we explore the story of GMOs.
Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.
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