Energy Matters, LLC. Blog

Part 3: Social Interactions Shape Gut Microbiome

Lose 10 lbs. With A Better Gut Microbiome Series

Part 3:  Social Interactions Shape Gut Microbiome <p> Lose 10 lbs. With A Better Gut Microbiome Series

Could your social circle impact your microbiome? Can simple social interactions affect your risk of certain diseases or even how much you weigh? Blog 3 in my Lose 10 lbs. With a Better Gut Microbiome Series explores what we know about microbial transmissibility.

Part 2: Certain Gut Bacteria Linked To Weight Gain

Lose 10 lbs. With A Better Gut Microbiome Series

Part 2:  Certain Gut Bacteria Linked To Weight Gain <p> Lose 10 lbs. With A Better Gut Microbiome Series

Some gut bacteria are considered obesogenic because they extract more calories from the food you consume compared to other strains of bacteria.  By establishing the right balance of gut bacteria, you might easily lose 10 lbs. 

Part 1: Diet & Environment Affect Gut Flora

Lose 10 lbs. With A Better Gut Microbiome Series

Part 1:  Diet & Environment Affect Gut Flora <p> Lose 10 lbs. With A Better Gut Microbiome Series

Gut bacteria are at the center of human health and vitality.  Two major factors that affect your gut microbiome are your diet and your environment.   Many people report dropping 10 lbs. through rebalancing their microbiome. 

Could High Dose Vitamin C Cause PICC Line Failure?

Could High Dose Vitamin C Cause PICC Line Failure?

People are becoming more aware of the potential therapeutic effects of intravenous vitamin C.  It's one of the most widely used cancer treatments amongst complementary and alternative medicine practitioners. But could high dose Vitamin C compromise the structural integrity of PICC lines?

12 Steps For Positive Self-Care

12 Steps For Positive Self-Care

In order to truly feel better and adopt a more positive outlook, you need self-care that nurtures the spirit. The most essential self-care is as simple as identifying your own needs and treating yourself with respect.

Renaming Artificial Sweetener And Other Toxic Ingredients Doesn't Mask The Effects (Watch List)

Renaming Artificial Sweetener And Other Toxic Ingredients Doesn't Mask The Effects (Watch List)

Are you familiar with the marketing tactic of rebranding toxic ingredients so you don't recognize them on food labels? For example, many people know to avoid aspartame, but are you also on guard against AminoSweet? Find out why companies rename ingredients and get our list of new names to watch out for.

Medical Tests Affected by Lead in Paper Towels?

Medical Tests Affected by Lead in Paper Towels?

Imagine you're at the doctor's office for a lead test. You're instructed to wash your hands first. Oddly, though, you're told not to dry them with a paper towel. Instead you're instructed to air dry. Wonder why? This explanation might suprise you.

A Guide to EMF Rocks Grounding Bags

A Guide to EMF Rocks Grounding Bags

Can EMF Rocks Grounding bags offer protection and grounding while improving deep sleep and boosting your energy? After hearing a lot of good things about these bags, I decided to try them for myself. Let's first explore the mechanism behind their effectiveness, then I'll share some insights from my own experience. 

Detoxing Microplastics From Your Body

Detoxing Microplastics From Your Body

Microplastics are nicknamed the invisible invasion. Microscopic bits of plastic are now commonly found in food, water, and air. We're just beginning to understand the effects this contamination has on our bodies. And avoiding exposure isn't easy.  Energy Matters, LLC. shares six natural detox strategies.

Is Supermarket Meat Unnaturally Red?

Is Supermarket Meat Unnaturally Red?

Freshly butchered meat is usually a healthy shade of red, but as it reacts to the oxygen in the air, it naturally loses some of the hue, turning a shade of pinkish-brown first and then eventually grey. How is it that supermarket meat always looks so fresh and red, even days after being cut or ground?

Six Healing Benefits of Weighted Blankets

Six Healing Benefits of Weighted Blankets

Weighted blankets have become a trendy solution for anxiety and sleeplessness. Research confirms that their benefits go beyond the simple comfort of an ordinary quilt. In this blog, Energy Matters, LLC. explores six amazing ways a weighted blanket may encourage a greater sense of physical health and emotional wellness. 

Coffee Enema As Safe As We Once Thought?

Coffee Enema As Safe As We Once Thought?

For years, the coffee enema has been presented as a safe, natural method for detoxification and the elimination of many ailments.  However, the data is beginning to tell a very different tale, particularly for those who are vulnerable to heart strain or liver fatigue, or those who are caffeine-sensitive, or who suffer from chronic illness.