Energy Matters, LLC. News

DIY Healing: Strategies For Calming Anxiety

DIY Healing: Strategies For Calming Anxiety

Anxiety refers to a combination of worried thoughts and physical changes such as increased heart rate, upset stomach, shaking, tension, or insomnia. Stress, such as that caused by anxiety, can affect our energy and our health. Continuing our series of DIY Healing guides, this blog offers strategies for calming anxiety.

DIY Healing: Reiki For Beginners

DIY Healing: Reiki For Beginners

Life is guided by one universal source of energy or life force. When this energy flows freely, we feel better and experience good health. When it stagnates, we develop dis-ease. Reiki may be used to identify and release subtle blockages. This introduction shares how to begin to practice this type of healing for yourself.

Embracing Change For Spiritual Growth

Embracing Change For Spiritual Growth

Embracing change during uncertain times can be difficult. Moving from the familiar to the unfamiliar sometimes feels like stripping away a security blanket. But without change, there is no growth. Without chaos, there is no path to a higher resonance.

How Prayer Raises Your Immune System
and May Protect Against the Virus

How Prayer Raises Your Immune System<br> and May Protect Against the Virus

Research shows that prayer and meditation may have a significant and positive impact on your immune system. In a time of uncertainty amid the spreading pandemic, prayer may be more beneficial than ever. In this blog, we share how praise may raise your immune system and protect against the virus.

Is Gratefulness the Key To Happiness?

Is Gratefulness the Key To Happiness?

Gratefulness is a powerful key that unlocks happiness. Practicing more gratitude every day can change how we feel about ourselves as well as the people and the world around us. The reason this works is explained by the vibrations of the universe. 

Stay Calm, Stay Healthy: March 2020 Newsletter

Stay Calm, Stay Healthy: March 2020 Newsletter

The Coronavirus is scary, but the best defense is easy. In our latest newsletter, learn a few simple steps you can take to reduce your risk and improve your immunity. We also summarize recent blogs you won't want to miss.

Are Toxins Making You Gain Weight?

Are Toxins Making You Gain Weight?

Are you struggling with weight gain? We tend to think of weight gain as a function of eating too many calories or not getting enough exercise. While these are two big factors, they aren’t the only causes. One additional factor is the impact of toxins. These can trigger fat storage and fluid retention while also making it more difficult to lose that weight. Find out if toxins could be causing your weight gain.

How Clean Are The Supplies Being Used To Clean Your Home?

How Clean Are The Supplies Being Used To Clean Your Home?

When it comes to keeping your home clean and tidy, how often do you stop to think about the supplies being used? One aspect we’re covered before is avoiding toxic chemicals in products like dishwashing detergent. As it turns out, supplies that aren’t regularly washed or replaced can also harbor some pretty icky dust, dander, and bacteria. Read this blog for solutions.

Why We Love Bonafide Provisions’ Organic Soups

Why We Love Bonafide Provisions’ Organic Soups

Energy Matters, LLC. is shifting gears to focus on one brand that is doing everything right. Bonafide Provisions offers some of the healthiest and best tasting organic soups on the market. Made with high-quality organic bone broth, these soups are filled with wonderful nutrients and packed with flavor. Learn all the hidden benefits in this blog.

Tricked By Misleading Food Labels?

Tricked By Misleading Food Labels?

Misleading labels trick our eyes into thinking we are purchasing something safe. Manufacturers know how to use colors and buzz words to manipulate our perception of their products. What does “gluten-free” and “made with organic” or “all-natural" really mean? Here's what you should know to avoid being fooled.

Detox Naturally With Tongue Scraping

Detox Naturally With Tongue Scraping

As an early tradition of Ayurveda, tongue scraping isn’t a new concept, through many of its benefits are now scientifically proven. Tongue scraping can be wonderfully cleansing for your entire body. The different areas of your tongue are linked to internal organs. Massaging these areas with a tongue scraper encourages detoxification of the associated organ. 

Extending The Spirit Of Giving Year Round

Extending The Spirit Of Giving Year Round

As we drift away from the holiday season, Energy Matters, LLC. urges you to extend the spirit of giving year-round. Food banks, animal shelters, and homeless facilities operate throughout the year, relying largely on the kindness of surrounding communities. In addition to helping those in need, you'll reap some amazing health benefits.