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Are Synthetic Foods Making You Ill?

Are Synthetic Foods Making You Ill?

Synthetic foods may be more enticing than original plant-based staples like bean burgers or tofu, but there is good cause to exercise caution. Just because something is plant based, doesn’t mean it is good for you. In fact, synthetic foods could make you ill.

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Backyard barbecues offer a wonderful opportunity to gather outdoors with family members or friends, sharing some grilled chicken or steak, maybe a side of potato salad or corn on the cob. Before you fire up your grill, it is important to learn about the potential health risks, especially these eight hidden dangers...
Grounding Tree Spirit Meditation

Grounding Tree Spirit Meditation

This blog introduces the practice of tree spirit meditation—one of our favorite grounding techniques. Connecting with nature has a calming effect on the human psyche. Trees represent rooting. By practicing tree meditation, you may connect with the universe, become more present, and release anxiety.

You are the creator of your own dominion.

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