"What's Up?" Meditation

A guided practice to remove energetic blocks and improve balance.

What's Up Meditation


Meditation is a powerful tool. Energy Matters, LLC.'s special "What's Up?" Meditation was personally developed by Rose Roghos. She knows that though life is a joy and a blessing, it is also rife with struggles that drain our energy and threaten our sense of balance. Sometimes it is difficult to experience harmony because there is a need for answers or solutions.

"What’s Up?” Meditation is a personalized practice for identifying the blocks or patterns that no longer serve the individual and that impact their experience of life in an unpleasant way. Finding and releasing this non-serving pathways leaves us feeling free, grounded, and energized.

What to Expect: First, you will be invited to get comfortable in a safe and serene environment. Then you will be guided into a thought-provoking meditation, allowing an emptying of thoughts that no longer serve you. Through this practice, you will unlock your own powerful intuition. This can lead to brilliant epiphanies and peaceful resolutions. 

For more details, visit our special "What's Up?" Meditation Blog.

Potential Benefits:

  • Discover brilliant epiphanies
  • Find resolutions
  • Gain insight
  • Identify road blocks
  • Feel free and energized
  • Become grounded
Booking An Appointment:

Rose Boghos is a Massachusetts-based intuitive, offering her services by phone so that you may experience the of benefits of meditation anywhere. A "What's Up?" Meditation Session can be purchased from the website at any time. You can select a phone session that is 30, 45, or 60 minutes. Schedule your appointment by calling or emailing Rose directly. Requests may also be submitted through this Contact Form.


 For questions about scheduling, frequency, or payments, you may wish to visit the FAQ section.

Energy Matters, LLC. also provides: Intuitive Readings, Energetic Healing, Animal Healing, ASAT C.O.R.E., Reiki Therapy, Craniosacral, Lymphatic Drainage, and "What's Up?” Meditation.

"Rose is an asset to the alternative medical profession"

Rose is a, extremely well educated professional whose knowledge goes well beyond the average health care provider. She is continually educating herself in her field. Over the years I have trusted Rose not only to work with me on my specific health needs, but she has also helped both my children with their health issues whether sports related, nutrition related or medically related. Rose doesn't just focus on the symptom but focuses on everything related to the symptom. Rose is an asset to the alternative medical profession and comes highly recommended.

- Carol Buonopane, Boston Area

"Rose creates a space in her practice where clients feel safe and cared for and where deep healing can unfold. "

Through her years of practice and wide-ranging experiences, Rose has cultivated the skillful means to tune into the unique needs of each client. Her intuitive insights prompt her to ask the good questions the ones that gently usher her clients towards their own self-discovery and personal revelations. Rose creates a space in her practice where clients feel safe and cared for and where deep healing can unfold. Whether she is working energetically with your subtle bodies and spiritual needs, or working with you to strengthen your physical body through nutritional and supplement counseling, Rose has your highest option for healing as her guiding principal. Thank you Rose for being there and taking such wonderful care of me and mine when we needed you most!

Jenny Hwozdek, Certified Professional Homeopathic Consultant and Educator