Energy Matters, LLC. is shifting gears to focus on one brand that is doing everything right. Bonafide Provisions offers some of the healthiest and best tasting organic soups on the market. Made with high-quality organic bone broth, these soups are filled with wonderful nutrients and packed with flavor. Learn all the hidden benefits in this blog.
The Coronavirus is scary, but the best defense is easy. In our latest newsletter, learn a few simple steps you can take to reduce your risk and improve your immunity. We also summarize recent blogs you won't want to miss.
Are you struggling with weight gain? We tend to think of weight gain as a function of eating too many calories or not getting enough exercise. While these are two big factors, they aren’t the only causes. One additional factor is the impact of toxins. These can trigger fat storage and fluid retention while also making it more difficult to lose that weight. Find out if toxins could be causing your weight gain.
Misleading labels trick our eyes into thinking we are purchasing something safe. Manufacturers know how to use colors and buzz words to manipulate our perception of their products. What does “gluten-free” and “made with organic” or “all-natural" really mean? Here's what you should know to avoid being fooled.
Energy Matters, LLC. thought it would be fun to share a few of Rose’s favorite things. These are all health-related items that do a wonderful job of encouraging physical and energetic wellness. This is one list you won’t want to miss, especially if you are looking for the perfect present for that special someone.
Plastic has taken over our kitchens. It has become so prevalent that we often forget about the dangerous side effects. From plates and cups to storage containers and utensils, plastic offers affordability and convenience. But is it worth the risk to your health?
Though seemingly mysterious, bitters were once a common remedy. Modern research confirms that bitter-tasting herbs and vegetables still carry many health benefits—detoxifying the liver, stimulating digestion, balancing blood sugar, and even regulating hunger.
There are actually two varieties of cow’s milk. The difference is found in a slight genetic variation in the beta-casein milk protein. Looking closely at line 67 of their amino acid chains, we find proline in A2 milk, while the same position hosts histidine in A1 milk. This small difference can affect your health immensely.
There are numerous benefits to using a balance board, and not all of them are strictly fitness-related. Regular sessions with a balance board may boost brain functioning, enhance your posture, exert less energy, and reduce your risk of injury.
Have you ever struggled to find the willpower to stay on track? Willpower is like a muscle. When flexed often, it becomes stronger. When you don’t use your willpower, it begins to fade. A more surprising way that willpower is like a muscle is that it requires energy in the form of glucose in order to work. Learn More >
Designer sizing can make healthy individuals feel really inadequate. Remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us.
Eating better and getting more exercise are the first strategies most people try when attempting to lose weight. Yet early results can be mixed. One person might see the pounds melting away while another struggles to shed a pound. If you are struggling, you might have scarred fat making it impossible to lose weight....