News

Is Fear Holding You Back?

Is Fear Holding You Back?

There are two ways to approach the things we fear. The first is that we allow fear to intimidate us, triggering our flight response. As a result, we run away to avoid the source of discomfort. On the other hand, we might face our fears head on, removing their power. By rising above what we fear most we allow ourselves the freedom...

Feeling Inadequate?

Feeling Inadequate?

If you are like most women, or even some men, then you might already know how designer sizing makes healthy individuals feel inadequate. Before you start to panic, remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us...

Fall 2018 Newsletter II Energy Matters, LLC.

Fall 2018 Newsletter II Energy Matters, LLC.

--- Embracing Forgiveness, Freewill, and Better Brain Health!

Integrative Lifestyle Practitioner and Whole Health Educator(TM), Rose Boghos offers a special message on the importance of Self-Care and Self-Love this season. Plus, a recap of Energy Matters, LLC's favorite blogs. 

Embracing Hoʻoponopono May Lead To Deeper Energetic Healing

Embracing Hoʻoponopono May Lead To Deeper Energetic Healing

Hoʻoponopono (pronounced HO – oh – Po-no – Po-no) is an ancient Hawaiian philosophy which essentially means “to make right.” The idea is to utilize the powers of forgiveness and reconciliation to eliminate unserving energy and emotional baggage. 

Is Abstinence A Punishment Or A Reward?

Is Abstinence A Punishment Or A Reward?

Is abstinence a punishment or a reward? Your answer will depend upon your own unique perceptions. How do you see your reality? Your perception of this moment is colored by the lens you are looking through. Change the lens and you may discover that you are not being punished. Instead, you are choosing to empower a healthier future...

Let Your Will Be Whole

Let Your Will Be Whole

Open yourself to all the possibilities of the universe by exercising free will. The life you live is a choice you make every day. So is the way you view yourself—a perception you have the power to change. Release yourself from the conforms of societal norms and expectations in order to pursue your highest good. Know that each of us is born with a spiritual soul, universal intelligence...

Is Fragrance Controlling Your Brain?

Is Fragrance Controlling Your Brain?

Fragrance can control your brain. Different scents may influence your actions and choices so quickly that it seems as though you are operating on instinct. It’s a powerful connection that many people underestimate or ignore. Carefully designed, signature fragrances change alter your perceptions and reactions.

Love The Uniqueness Of Your Neighbor

Love The Uniqueness Of Your Neighbor

Can you learn to love the uniqueness of your neighbor, even the one you perceive as being weird or different? For example, think of your children, each being unique and different. You don’t judge them. Instead, you just love their differences. 

Are You Off-Gassing Stress?

Are You Off-Gassing Stress?

Are you off-gassing stress without realizing it? You just might be. Off-gassing is defined as the emission of especially noxious gas. Stress may not be considered a physical cloud of chemical particles, but in the energetic sense, humans do sense and absorb the stress of others in much the same way.

Can We Program Ourselves To Spontaneously Heal?

Can We Program Ourselves To Spontaneously Heal?

Are we like a computer? Can we program ourselves to spontaneously heal? Let’s look at the information available to us in order to answer this question. We already know that we can run a program of self-destruction. This often leads to addictions: alcohol, drugs, gambling or overeating. So…then can we also reverse the mindset with internal programing

Is Feeling Rejected Your Defense Mechanism?

Is Feeling Rejected Your Defense Mechanism?

Today let’s take another look at perception as a defense mechanism. Rejection can be a perception, sometimes real and other times completely fabricated by ourselves. 

Finding Your Lemonade

Finding Your Lemonade

In our last blog, we discussed disease as a result of self-dissatisfaction. By changing your mindset, you may gain the opportunity to eliminate dis-ease and establish a more satisfying way of living. Still,…