Energy Matters, LLC. Blog

Practice grounding and centering to welcome the new year. Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

Your soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…

Anxiety may refer to a combination of worried thoughts and physical changes such as increased heart rate, upset stomach, shaking, tension, or insomnia.  Continuing our series of DIY Healing guides, this blog offers strategies for calming anxiety.

Looking for the perfect gift to present your loved one?  Encouraging others to practice self-care is an thoughtful way to show how much you care. Remind your friends and family to treat themselves well with Energy Matter, LLC's favorite Self-Care Gifts to help them relax, unwind, and nurture good health. 

Energy Matters, LLC has unveiled a unique meditation offering:  What's Up Meditation. This new approach is perfect for anyone who feels awkward sitting in lotus pose and chanting Om to the universe, or those who struggle to force their mind to empty.