Energy Matters, LLC. Blog

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

Encouraging others to practice self-care is an easy way to show how much you care. Remind your friends and family to treat themselves well with any of these 9 Thoughtful Self-Care Gifts. Remember, taking 15-20 minutes to relax and unwind is essential to recharge your energy and improve your health. 

Imagine you're at the doctor's office for a lead test. You're instructed to wash your hands first. Oddly, though, you're told not to dry them with a paper towel. Instead you're instructed to air dry. Wonder why? This explanation might suprise you.

Freshly butchered meat is usually a healthy shade of red, but as it reacts to the oxygen in the air, it naturally loses some of the hue, turning a shade of pinkish-brown first and then eventually grey. How is it that supermarket meat always looks so fresh and red, even days after being cut or ground?

Have you tried Queen of Thrones Castor Oil Packs? Castor Oil is thought to be effective in supporting wellness due to its ricinoleic acid content. Find out all the amazing benefits and uses. From releasing unserving energy and balancing chakras to supporting healthy-looking skin, hair, and nails to encouraging peace and relaxation, and so much more! Learn how to add castor oil packs to your own self-care routine. 

Just as you might opt for organic whole foods, there are many reasons to also select healthier fabrics.Some fabrics can interfere with important skin functions, cause additional stress, and even disrupt your energetic frequency. Let’s explore how and why, and which are the healthiest fabrics you can wear.

Apeel is an invisible coating being sprayed on fruits and vegetables to slow spoiling. While this sounds positive on the surface, there are many hidden concerns. In this blog, Energy Matters, LLC. explores why you should avoid Apeel produce.

Awareness of polyfluoroalkyl substances (PFAS) has grown exponentially over the last couple of years. But there is one source of this toxic exposure that you might not have thought much about yet. A study linking PFAS exposure with dental floss could have you questioning this good hygiene habit.

If you value good health, you may want to rethink your next pair of jeans. Though denim seems like a simple casual fashion choice, easy to pair with a range of colors and patterns, there is a darker side hiding beneath the surface.

Meant to reduce waste and increase sustainability, Food Upcycling is now being used with less virtuous motives. The result is a reduction in food quality and safety that is making some consumers a bit weary. That's because upcycled foods contain ingredients that would normally be considered unmarketable and unconsumable. 

A new GMO Food Labeling Law is now in effect. It is supposed to make it easier for you to avoid foods containing genetically modified organisms. But will it? Many experts are saying the law will only create more confusion. Learn their biggest concerns.

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.