Energy Matters, LLC. Blog

Fake food is more common than you realize, and it could be harmful to your health. Energy Matters, LLC. has compiled a list of the 15 most common counterfeit foods. From olive oil to fish or vinegar, you may be surprised to find it includes several foods which are considered wholesome and nutritious—when they are real.

Certified organic farmers and processors are supposed to prove they don't use GMO materials.  When consumers see organic labels, they should be able to trust that those products don't contain GMOs.  But is the USDA shirking its responsibility to protect consumers?

Bagged salads have become a popular option for health-conscious consumers.  They're an easy option for people on-the-go who otherwise might not get a lot of vegetables in their diet.  And salad is a healthy option, right?  Sometimes.  But these bagged salads are still a packaged product, containing processed dressings and toppings, and certainly the plastic packaging itself raises some flags.

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

There’s a concerning trend seen in the new health and wellness products being brought on the marketplace. Many otherwise healthy products are being sabotaged by their own packaging. Learn the hidden dangers of aluminum cans, BPA coating, synthetic dyes, and other harmful chemicals.

Looking for the perfect gift to present your loved one?  Encouraging others to practice self-care is an thoughtful way to show how much you care. Remind your friends and family to treat themselves well with Energy Matter, LLC's favorite Self-Care Gifts to help them relax, unwind, and nurture good health.