Energy Matters, LLC. Blog

Holistic Wellness Holiday Gift Guide

Holistic Wellness Holiday Gift Guide

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

The Healing Power of Holiday Lights and Festivities

The Healing Power of Holiday Lights and Festivities

Does your heart jump with joy when you pass a twinkling light display in your neighborhood? Sources of joy are everywhere during the holiday season, and in seeking them more openly you may unlock the unexpected healing power of holiday lights and festivities. Where does this power come from?

DIY Reiki For Beginners

DIY Reiki For Beginners

Life is guided by one universal source of energy or life force. When this energy flows freely, we feel better and experience good health. When it stagnates, we develop dis-ease. Reiki may be used to identify and release subtle blockages. This introduction shares how to begin to practice this type of healing for yourself.

12 Steps For Positive Self-Care

12 Steps For Positive Self-Care

In order to truly feel better and adopt a more positive outlook, you need self-care that nurtures the spirit. The most essential self-care is as simple as identifying your own needs and treating yourself with respect.

What Repeated Symbols In Everyday Life Represent

What Repeated Symbols In Everyday Life Represent

Though you may not be aware, life is guided by symbols. They arise from history, peers, social groups, pop culture, or even from your own family in the form of monograms or crests. Learn how their powerful representations impact your life. 

Do No Harm To Others: A Deeper Meaning

Do No Harm To Others: A Deeper Meaning

Be mindful of your interactions with yourself and your collective. When we send unserving thoughts and energy towards others, it affects the entire group of intertwined souls, including ourselves. There is always an equal exchange of energy. Do no harm to yoursef or to others.

Be Kind to Yourself

Be Kind to Yourself

Learning to be kind to yourself is one of the most rewarding things you can do to improve your experience of everyday life, love, and wellness

Six Healing Benefits of Weighted Blankets

Six Healing Benefits of Weighted Blankets

Weighted blankets have become a trendy solution for anxiety and sleeplessness. Research confirms that their benefits go beyond the simple comfort of an ordinary quilt. In this blog, Energy Matters, LLC. explores six amazing ways a weighted blanket may encourage a greater sense of physical health and emotional wellness. 

Emotional Consequences of Organ Transplant

Emotional Consequences of Organ Transplant

After receiving an organ donation, some individuals report unexplainable moods, memories, or personality changes. With intuitive guidance, the source of these emotions may become better understood, appropriately managed, and eventually released.

Mindful Exercises: What Is Grounding?

Mindful Exercises: What Is Grounding?

What is the best way to relieve stress or anxiety quickly? The answer is to become more grounded in the moment. Grounding is a mindful way of self-centering and allowing unserving energies and emotions to leave your body. In this blog we will discuss how it works.

Embracing Change For Spiritual Growth

Embracing Change For Spiritual Growth

Moving from the familiar to the unfamiliar sometimes feels like stripping away a security blanket. But without change, there is no growth. Without chaos, there is no path to a higher resonance.  Embracing change during uncertain times can actually lead to spiritual growth and unexpected opportunities.

Energy Clearing to Improve Your Health

Energy Clearing to Improve Your Health

Homes can contain a variety of unwelcome vibrations, some more powerful than others. Actions can be taken to clear these energies and restore harmony and well-being. Energy Matters, LLC. explores the history of energy clearing and reviews the most common methods.