Energy Matters, LLC. News
Grounding and Centering to Welcome a New Year
Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.
Grounding Tree Spirit Meditation
This blog introduces the practice of tree spirit meditation—one of our favorite grounding techniques. Connecting with nature has a calming effect on the human psyche. Trees represent rooting. By practicing tree meditation, you may connect with the universe, become more present, and release anxiety.
Grounding Meditation & Intention Setting: How Groups Enhance the Work
Grounding meditation goes hand in hand with setting intentions, nurturing the pathway to our highest self. You can practice grounding meditation by yourself. But group grounding sessions may enhance the work in several ways.
Grounding For Personal Development And Protection
Grounding is an empowering way to take control of your own journey. By rooting yourself in the moment, you may connect with the earth’s frequency and your own spiritual awareness. This reflective pause offers protection and an opportunity to expand your own personal development.
Mindful Exercises: What Is Grounding?
What is the best way to relieve stress or anxiety quickly? The answer is to become more grounded in the moment. Grounding is a mindful way of self-centering and allowing unserving energies and emotions to leave your body. In this blog we will discuss how it works.
Your Soul is a Soldier!
Our soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…