Energy Matters, LLC. Blog

Practice grounding and centering to welcome the new year. Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

When you are plagued by disease and/or self-dissatisfaction, finding your lemonade can be challenging. By changing your mindset, you may gain the opportunity to eliminate dis-ease and establish a more satisfying way of living. So how do you go forward, navigating the lemons you believe you’ve been dealt and start creating your best life?

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health. 

Detergents are typically used to make things clean and safe, so there is a tendency to think of them as being clean too. But that isn’t often the case. Even the leading brands of dishwashing detergent may contain ingredients that are extremely hazardous, bleach being one of the biggest contenders. So, what is the best non toxic dishwasher detergent to use?

Anxiety may refer to a combination of worried thoughts and physical changes such as increased heart rate, upset stomach, shaking, tension, or insomnia.  Continuing our series of DIY Healing guides, this blog offers strategies for calming anxiety.

Have you ever felt your emotions shift during a social exchange? This may be due to emotional energy transference.  Science shows that when the people you come into contact with are stressed or upset—those emotions can be incredibly contagious. In this blog, learn techniques to affect the energy you are absorbing or putting off.