Does your heart jump with joy when you pass a twinkling light display in your neighborhood? Sources of joy are everywhere during the holiday season, and in seeking them more openly you may unlock the unexpected healing power of holiday lights and festivities. Where does this power come from?
As an early tradition of Ayurveda, tongue scraping isn’t a new concept, through many of its benefits are now scientifically proven. Tongue scraping can be wonderfully cleansing for your entire body. The different areas of your tongue are linked to internal organs. Massaging these areas with a tongue scraper encourages detoxification of the associated organ.
In Parts 1 and 2 of the 2019 Intentions Series we discovered why your greatest potential is in your intentions, and we also learned how to start setting your own. Sometimes you’ll find unserving pathways that still block or restrict your potential. In Part 3 we explore how you can use your intentions to erase those non-serving pathways and replace them with new ones that better serve your greatest potential.
In Powerful Intentions Part 2, you will discover the best way to start setting those intentions. Mastering this simple strategy will allow you to start making real progress toward the realization of your goals—whether they involve improving your health, your relationships, or your overall satisfaction in life.