Awareness of polyfluoroalkyl substances (PFAS) has grown exponentially over the last couple of years. But there is one source of this toxic exposure that you might not have thought much about yet. A study linking PFAS exposure with dental floss could have you questioning this good hygiene habit.
Encouraging others to practice self-care is an easy way to show how much you care. Remind your friends and family to treat themselves well with any of these 9 Thoughtful Self-Care Gifts. Remember, taking 15-20 minutes to relax and unwind is essential to recharge your energy and improve your health.
A recent study has found a connection between the blood concentration of PFAS in middle aged women and the likelihood of developing high blood pressure. According to the Environmental Protection Agency, these chemicals are in practically everything and next to impossible to avoid.
Grounding is an empowering way to take control of your own journey. By rooting yourself in the moment, you may connect with the earth’s frequency and your own spiritual awareness. This reflective pause offers protection and an opportunity to expand your own personal development.