Energy Matters, LLC. Blog

Bagged salads have become a popular option for health-conscious consumers.  They're an easy option for people on-the-go who otherwise might not get a lot of vegetables in their diet.  And salad is a healthy option, right?  Sometimes.  But these bagged salads are still a packaged product, containing processed dressings and toppings, and certainly the plastic packaging itself raises some flags.

Could your social circle impact your microbiome? Can simple social interactions affect your risk of certain diseases or even how much you weigh? Blog 3 in my Lose 10 lbs. With a Better Gut Microbiome Series explores what we know about microbial transmissibility.

Some gut bacteria are considered obesogenic because they extract more calories from the food you consume compared to other strains of bacteria.  By establishing the right balance of gut bacteria, you might easily lose 10 lbs. 

Gut bacteria are at the center of human health and vitality.  Two major factors that affect your gut microbiome are your diet and your environment.   Many people report dropping 10 lbs. through rebalancing their microbiome. 

People are becoming more aware of the potential therapeutic effects of intravenous vitamin C.  It's one of the most widely used cancer treatments amongst complementary and alternative medicine practitioners. But could high dose Vitamin C compromise the structural integrity of PICC lines?

Imagine you're at the doctor's office for a lead test. You're instructed to wash your hands first. Oddly, though, you're told not to dry them with a paper towel. Instead you're instructed to air dry. Wonder why? This explanation might suprise you.

Microplastics are nicknamed the invisible invasion. Microscopic bits of plastic are now commonly found in food, water, and air. We're just beginning to understand the effects this contamination has on our bodies. And avoiding exposure isn't easy.  Energy Matters, LLC. shares six natural detox strategies.

Freshly butchered meat is usually a healthy shade of red, but as it reacts to the oxygen in the air, it naturally loses some of the hue, turning a shade of pinkish-brown first and then eventually grey. How is it that supermarket meat always looks so fresh and red, even days after being cut or ground?

Weighted blankets have become a trendy solution for anxiety and sleeplessness. Research confirms that their benefits go beyond the simple comfort of an ordinary quilt. In this blog, Energy Matters, LLC. explores six amazing ways a weighted blanket may encourage a greater sense of physical health and emotional wellness. 

For years, the coffee enema has been presented as a safe, natural method for detoxification and the elimination of many ailments.  However, the data is beginning to tell a very different tale, particularly for those who are vulnerable to heart strain or liver fatigue, or those who are caffeine-sensitive, or who suffer from chronic illness.

 

When you think of healthy, wholesome foods that nourish your body and support wellness, does your vision include foods grown in petri-dishes? A closer inspection shows several reasons why consumers should beware of cultured, lab-grown chicken, including concerns with heavy metals and rodent DNA contamination.

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health.