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2022 Holistic Wellness Holiday Gift Guide

2022 Holistic Wellness Holiday Gift Guide

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

Easy Eco-Friendly Gift Wrapping Ideas

Easy Eco-Friendly Gift Wrapping Ideas

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health. 

Which Vegetable Oils Are Bad for Your Health?

Which Vegetable Oils Are Bad for Your Health?

Over the last century, health professionals have encouraged us to consume oils from vegetables instead of animals as a general rule for heart health. However some vegetable oils can actually cause big health issues. So, which vegetable oils are good, and which are bad for your health?

The Healing Power of Holiday Lights and Festivities

The Healing Power of Holiday Lights and Festivities

Does your heart jump with joy when you pass a twinkling light display in your neighborhood? Sources of joy are everywhere during the holiday season, and in seeking them more openly you may unlock the unexpected healing power of holiday lights and festivities. Where does this power come from?

Cognitive Decline Linked To Processed Foods!

Cognitive Decline Linked To Processed Foods!

New research now reveals a link between consuming processed foods and cognitive decline. The foods we eat affect our brain function. In order to think healthy, we need to eat healthily. So, what foods should you avoid to protect your brain? 

Study Links Forever Chemicals To High Blood Pressure in Women

Study Links Forever Chemicals To High Blood Pressure in Women

A recent study has found a connection between the blood concentration of PFAS in middle aged women and the likelihood of developing high blood pressure. According to the Environmental Protection Agency, these chemicals are in practically everything and next to impossible to avoid.

How Dangerous Are Blood Transfusions?

How Dangerous Are Blood Transfusions?

While routine procedures like a blood transfusion are often assumed to be safe, there is always a risk of complications. These can range from mild to severe. They may include both immediate acute symptoms and slow to develop long-term diseases.

Hidden Lies Around Lab-Grown Fake Meat

Hidden Lies Around Lab-Grown Fake Meat

Have you seen commercials advertising faux-meat as a healthier, sustainable, climate-combating, animal-friendly protein source? Most of these claims are provable lies put out by a conglomeration made up of big names in the GMO, tech, and chemical industries.

“Is Chewing Gum Plastic?”

“Is Chewing Gum Plastic?”

Used to freshen breath and curb bad habits, chewing gum seems fairly harmless. Would you be surprised to learn that your favorite peppermint or spearmint gum is made of plastic?

Toxic Chemicals In Your Favorite Jeans

Toxic Chemicals In Your Favorite Jeans

If you value good health, you may want to rethink your next pair of jeans. Though denim seems like a simple casual fashion choice, easy to pair with a range of colors and patterns, there is a darker side hiding beneath the surface.

The Downside of Upcycled Food

The Downside of Upcycled Food

Meant to reduce waste and increase sustainability, Food Upcycling is now being used with less virtuous motives. The result is a reduction in food quality and safety that is making some consumers a bit weary. That's because upcycled foods contain ingredients that would normally be considered unmarketable and unconsumable. 

Will The New GMO Food Labeling Law Lead To Positive Change?

Will The New GMO Food Labeling Law Lead To Positive Change?

A new GMO Food Labeling Law is now in effect. It is supposed to make it easier for you to avoid foods containing genetically modified organisms. But will it? Many experts are saying the law will only create more confusion. Learn their biggest concerns.