Energy Matters, LLC. News

Toxic Chemicals In Your Favorite Jeans

Toxic Chemicals In Your Favorite Jeans

If you value good health, you may want to rethink your next pair of jeans. Though denim seems like a simple casual fashion choice, easy to pair with a range of colors and patterns, there is a darker side hiding beneath the surface.

The Downside of Upcycled Food

The Downside of Upcycled Food

Meant to reduce waste and increase sustainability, Food Upcycling is now being used with less virtuous motives. The result is a reduction in food quality and safety that is making some consumers a bit weary. That's because upcycled foods contain ingredients that would normally be considered unmarketable and unconsumable. 

Will The New GMO Food Labeling Law Lead To Positive Change?

Will The New GMO Food Labeling Law Lead To Positive Change?

A new GMO Food Labeling Law is now in effect. It is supposed to make it easier for you to avoid foods containing genetically modified organisms. But will it? Many experts are saying the law will only create more confusion. Learn their biggest concerns.

Common Chemical Endangers Reproductive Health

Common Chemical Endangers Reproductive Health

Hormone-disrupting phthalates may be found in nearly every household—they are in everything from disposable plastics to personal care products. Studies now show that this group of chemicals is endangering human reproduction and development.  In this blog, learn the dangers and how to protect yourself and future generations.

Sleep Deprivation Affects Everything!

Sleep Deprivation Affects Everything!

Are you getting enough sleep? Sleep is essential for your body and your brain, and not getting enough is a serious problem. The side effects of sleep deprivation can affect everything.

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

Are Synthetic Foods Making You Ill?

Are Synthetic Foods Making You Ill?

Synthetic foods may be more enticing than original plant-based staples like bean burgers or tofu, but there is good cause to exercise caution. Just because something is plant based, doesn’t mean it is good for you. In fact, synthetic foods could make you ill.

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Backyard barbecues offer a wonderful opportunity to gather outdoors with family members or friends, sharing some grilled chicken or steak, maybe a side of potato salad or corn on the cob. Before you fire up your grill, it is important to learn about the potential health risks, especially these eight hidden dangers...

Does Organic Always Mean Non-GMO?

Does Organic Always Mean Non-GMO?

The USDA Certified Organic seal does not allow farmers to use GMO seeds or feed livestock GMO grain. So organic labeling should imply that a product is completely non-GMO. Yet, testing reveals GMOs in an increasing number of certified organic products. To understand why this is happening, we explore the story of GMOs.

Newsletter: Embracing a Beautiful New Year... Start Right!

Newsletter: Embracing a Beautiful New Year... Start Right!

This is the year to move beyond all obstacles. Discover the healthiest, happiest You. Energy Matters, LLC reveals the path to your Highest Good. Energy Matters, LLC. Winter 2020-2021 Newsletter.

Rose's Favorite Health & Wellness Holiday Gift Ideas

Rose's Favorite Health & Wellness Holiday Gift Ideas

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

Mindful Eating To Satiety For Lasting Weight Loss

Mindful Eating To Satiety For Lasting Weight Loss

Eating for satiety avoids the extreme restrictions of most fad diets, empowering healthy lifestyle change. That means it is easier to lose or maintain weight. Instead of selecting foods based on caloric content, learn to consider what will make you feel full and energized while respecting natural hunger cues.