Energy Matters, LLC. News

Mindful Eating To Satiety For Lasting Weight Loss

Mindful Eating To Satiety For Lasting Weight Loss

Eating for satiety avoids the extreme restrictions of most fad diets, empowering healthy lifestyle change. That means it is easier to lose or maintain weight. Instead of selecting foods based on caloric content, learn to consider what will make you feel full and energized while respecting natural hunger cues.

This Year's Best Healthy Holiday Gift Ideas

This Year's Best Healthy Holiday Gift Ideas

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

Corruption In The Dog Food Industry Creates Major Health Concerns

Corruption In The Dog Food Industry Creates Major Health Concerns

We see pet food recalls every year. Listeria and salmonella outbreaks are becoming too common. It's terrifying for dog and cat owners seeking to foster holistic pet wellness. No one wants to feed their pup questionable kibble. So why is there such a lack of oversight? Profit-driven corruption could be to blame.

Healthy Products Sabotaged By Their Packaging?

Healthy Products Sabotaged By Their Packaging?

There’s a concerning trend seen in the new health and wellness products being brought on the marketplace. Many otherwise healthy products are being sabotaged by their own packaging. Learn the hidden dangers of aluminum cans, BPA coating, synthetic dyes, and other harmful chemicals.

Taking A Break From EMF Radiation

Taking A Break From EMF Radiation

Are you feeling mentally or physically overwhelmed? You may be in need of an EMF detox. Just as you detox your body from unhealthy foods, toxins, or parasites, your body needs to detox from technology. EMF Radiation is everywhere in our digital society, and it can be hazardous to your health and energetic wellness.

Who Is Your Parent?

Who Is Your Parent?

Many of the wholesome niche companies we trust and enjoy have been quietly bought out by huge corporations. Once small-scale, independent brands are now owned and operated by parent companies like General Mills, Perdue, or Coco-Cola. Find out how these deals could affect your health--and which brands are on our watch list.

Spending Time In Nature Reduces Stress!

Spending Time In Nature Reduces Stress!

Feeling stressed? The solution you need could be right outside—literally. A study recently published in Mind, a quarterly peer-reviewed journal, found that 95% of participants experienced mood improvements after spending time in nature. Energy Matters, LLC. explores how this works and why.

Identifying The 15 Most Common Counterfeit Foods

Identifying The 15 Most Common Counterfeit Foods

When someone mentions the term counterfeit, you might first think about money, shoes, or purses. But what about food? Fake food is more common than you realize, and it could be harmful to your health. For your safety, Energy Matters, LLC. has compiled a list of the 15 most common counterfeit foods. 

Is Black Pepper A Natural Blood Cleanser?

Is Black Pepper A Natural Blood Cleanser?

Your blood plays the important role of carrying vital oxygen and nutrients throughout your body. It nurtures cellular health while also eliminating waste and contaminates. Cleansing these toxins from your blood is essential to keeping your body healthy and preventing disease. There are many substances that encourage blood purification. One of our favorites is likely already in your kitchen cupboard— black pepper.

Is Nail Polish Damaging Your Health?

Is Nail Polish Damaging Your Health?

Painting your nails can be a fun form of self-expression, but is it worth the health risk? Nail polish and nail polish remover both contain toxic chemicals that are absorbed through the nailbed and into your bloodstream, potentially damaging organs such as the kidneys or liver. Uncover all the potential health risks in this blog.

What’s the Difference Between Organic and Chemical-Free?

What’s the Difference Between Organic and Chemical-Free?

Organic and Chemical-Free seem synonymous, but this isn’t always the case. Labels can be misleading, and sometimes we forget to look past the organic certification. It's best to choose foods and products that are both organic and chemical-free. Let’s find out why.

How Prayer Raises Your Immune System
and May Protect Against the Virus

How Prayer Raises Your Immune System<br> and May Protect Against the Virus

Research shows that prayer and meditation may have a significant and positive impact on your immune system. In a time of uncertainty amid the spreading pandemic, prayer may be more beneficial than ever. In this blog, we share how praise may raise your immune system and protect against the virus.