Energy Matters, LLC. News

Easy Eco-Friendly Gift Wrapping Ideas

Easy Eco-Friendly Gift Wrapping Ideas

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health. 

2022 Holistic Wellness Holiday Gift Guide

2022 Holistic Wellness Holiday Gift Guide

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

The Healing Power of Holiday Lights and Festivities

The Healing Power of Holiday Lights and Festivities

Does your heart jump with joy when you pass a twinkling light display in your neighborhood? Sources of joy are everywhere during the holiday season, and in seeking them more openly you may unlock the unexpected healing power of holiday lights and festivities. Where does this power come from?

Sleep Deprivation Affects Everything!

Sleep Deprivation Affects Everything!

Are you getting enough sleep? Sleep is essential for your body and your brain, and not getting enough is a serious problem. The side effects of sleep deprivation can affect everything.

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

Are Synthetic Foods Making You Ill?

Are Synthetic Foods Making You Ill?

Synthetic foods may be more enticing than original plant-based staples like bean burgers or tofu, but there is good cause to exercise caution. Just because something is plant based, doesn’t mean it is good for you. In fact, synthetic foods could make you ill.

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Backyard barbecues offer a wonderful opportunity to gather outdoors with family members or friends, sharing some grilled chicken or steak, maybe a side of potato salad or corn on the cob. Before you fire up your grill, it is important to learn about the potential health risks, especially these eight hidden dangers...

Does Organic Always Mean Non-GMO?

Does Organic Always Mean Non-GMO?

The USDA Certified Organic seal does not allow farmers to use GMO seeds or feed livestock GMO grain. So organic labeling should imply that a product is completely non-GMO. Yet, testing reveals GMOs in an increasing number of certified organic products. To understand why this is happening, we explore the story of GMOs.

Newsletter: Embracing a Beautiful New Year... Start Right!

Newsletter: Embracing a Beautiful New Year... Start Right!

This is the year to move beyond all obstacles. Discover the healthiest, happiest You. Energy Matters, LLC reveals the path to your Highest Good. Energy Matters, LLC. Winter 2020-2021 Newsletter.

Mindful Eating To Satiety For Lasting Weight Loss

Mindful Eating To Satiety For Lasting Weight Loss

Eating for satiety avoids the extreme restrictions of most fad diets, empowering healthy lifestyle change. That means it is easier to lose or maintain weight. Instead of selecting foods based on caloric content, learn to consider what will make you feel full and energized while respecting natural hunger cues.

Corruption In The Dog Food Industry Creates Major Health Concerns

Corruption In The Dog Food Industry Creates Major Health Concerns

We see pet food recalls every year. Listeria and salmonella outbreaks are becoming too common. It's terrifying for dog and cat owners seeking to foster holistic pet wellness. No one wants to feed their pup questionable kibble. So why is there such a lack of oversight? Profit-driven corruption could be to blame.

Healthy Products Sabotaged By Their Packaging?

Healthy Products Sabotaged By Their Packaging?

There’s a concerning trend seen in the new health and wellness products being brought on the marketplace. Many otherwise healthy products are being sabotaged by their own packaging. Learn the hidden dangers of aluminum cans, BPA coating, synthetic dyes, and other harmful chemicals.