Energy Matters, LLC. Blog

If you are like most people, you probably love the smell of flowers, clean clothes or even your shampoo. But did you know that one in five people experience health problems when exposed to fragrance?

Research reveals a link between consuming processed foods and cognitive decline. The foods we eat affect our brain function. In order to think healthy, we need to eat healthily. So what foods should you avoid to protect your brain? 

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

Detergents are typically used to make things clean and safe, so there is a tendency to think of them as being clean too. But that isn’t often the case. Even the leading brands of dishwashing detergent may contain ingredients that are extremely hazardous, bleach being one of the biggest contenders. So, what is the best non toxic dishwasher detergent to use?

Microplastics are nicknamed the invisible invasion. Microscopic bits of plastic are now commonly found in food, water, and air. We're just beginning to understand the effects this contamination has on our bodies. And avoiding exposure isn't easy.  Energy Matters, LLC. shares six natural detox strategies.

For years, the coffee enema has been presented as a safe, natural method for detoxification and the elimination of many ailments.  However, the data is beginning to tell a very different tale, particularly for those who are vulnerable to heart strain or liver fatigue, or those who are caffeine-sensitive, or who suffer from chronic illness.

Is weight gain a mechanism to protect you from chemicals in food products? When thinking about weight issues, you may be conditioned to mostly focus on the number of calories inside your food. But chemical additives might have a greater effect on your waistline.