Energy Matters, LLC. Blog

There are actually two varieties of cow’s milk. The difference is found in a slight genetic variation in the beta-casein milk protein. Looking closely at line 67 of their amino acid chains, we find proline in A2 milk, while the same position hosts histidine in A1 milk. This small difference can affect your health immensely. 

Could your social circle impact your microbiome? Can simple social interactions affect your risk of certain diseases or even how much you weigh? Blog 3 in my Lose 10 lbs. With a Better Gut Microbiome Series explores what we know about microbial transmissibility.

Some gut bacteria are considered obesogenic because they extract more calories from the food you consume compared to other strains of bacteria.  By establishing the right balance of gut bacteria, you might easily lose 10 lbs. 

As an early tradition of Ayurveda, tongue scraping isn’t a new concept, through many of its benefits are now scientifically proven. Tongue scraping can be wonderfully cleansing for your entire body. The different areas of your tongue are linked to internal organs. Massaging these areas with a tongue scraper encourages detoxification of the associated organ. 

Gut bacteria are at the center of human health and vitality.  Two major factors that affect your gut microbiome are your diet and your environment.   Many people report dropping 10 lbs. through rebalancing their microbiome. 

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

People are becoming more aware of the potential therapeutic effects of intravenous vitamin C.  It's one of the most widely used cancer treatments amongst complementary and alternative medicine practitioners. But could high dose Vitamin C compromise the structural integrity of PICC lines?

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health. 

Does your heart jump with joy when you pass a twinkling light display in your neighborhood? Sources of joy are everywhere during the holiday season, and in seeking them more openly you may unlock the unexpected healing power of holiday lights and festivities. Where does this power come from?

If you are like most people, you probably love the smell of flowers, clean clothes or even your shampoo. But did you know that one in five people experience health problems when exposed to fragrance?

Research reveals a link between consuming processed foods and cognitive decline. The foods we eat affect our brain function. In order to think healthy, we need to eat healthily. So what foods should you avoid to protect your brain? 

Imagine you're at the doctor's office for a lead test. You're instructed to wash your hands first. Oddly, though, you're told not to dry them with a paper towel. Instead you're instructed to air dry. Wonder why? This explanation might suprise you.