Once upon a time, food was real. Whole foods came straight from the farms. Our great grandparents had no need to read ingredient lists on the meats and produce they purchased, because it was pure. Is this an ideal we can return to?
Yoni steaming might sound like an exotic spa treatment, and though it is indeed a remarkable concept, this technique has been used all around the world for ages. It is an ancient treatment encouraged by traditional healers. The idea is that steam can be used to soothe and revitalize a female’s reproductive system while offering numerous health benefits to the physical and energetic self.
Dusk is a time of transition. It also marks the time period that most people lose their willpower—from dusk to out of control. For example, perhaps you are on a diet and have done well all day, but then BOOM! From dusk till bedtime you are out of control. This is a time when we tend to give ourselves permission to go off the wagon. So why do we do that? How do we justify it, and what is your trigger?
Your body has the incredible ability to make this important building block on its own, but often not enough. This natural production also decreases as we age. As the presence of natural collagen declines, we see signs of aging: weak bones, grey hair, dull or sagging skin, wrinkles, and stiff joints. Fortunately, replacing these losses can reverse the trend,
If you are like most people, you probably love the smell of flowers, clean clothes or even your shampoo? But did you know that one in five people experience health problems when exposed to fragrance ...
There’s nothing like the benefits of soaking it up in an Epsom salt bath. These salts offer a comforting and relaxing way help ease stress and str...
People gravitate toward juicing or blending for a variety of reasons. It can improve your skin, fight aging, reduce stress, and even help you lose weight.
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