Energy Matters, LLC. Blog

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

Healthy Products Sabotaged By Their Packaging?

Healthy Products Sabotaged By Their Packaging?

There’s a concerning trend seen in the new health and wellness products being brought on the marketplace. Many otherwise healthy products are being sabotaged by their own packaging. Learn the hidden dangers of aluminum cans, BPA coating, synthetic dyes, and other harmful chemicals.

What Is The Best Non-Toxic Dishwasher Detergent?

What Is The Best Non-Toxic Dishwasher Detergent?

Detergents are typically used to make things clean and safe, so there is a tendency to think of them as being clean too. But that isn’t often the case. Even the leading brands of dishwashing detergent may contain ingredients that are extremely hazardous, bleach being one of the biggest contenders. So, what is the best non toxic dishwasher detergent to use?

Study Links Forever Chemicals To High Blood Pressure in Women

Study Links Forever Chemicals To High Blood Pressure in Women

Research finds a connection between high blood pressure and a high blood concentration of PFAS in middle aged women. According to the EPA, these chemicals are in practically everything and next to impossible to avoid.

Benefits Of Soaking In An Epsom Salt Bath

Benefits Of Soaking In An Epsom Salt Bath

There’s nothing like the benefits of soaking in an epsom salt bath. These salts offer a comforting and relaxing way help ease stress and strain, but that's not all. Additional benefits may include detoxification, relieving muscle cramps, reducing inflammation pain, preventing migraines, and more!

Juicing and Blending: Organic vs Non-Organic

Juicing and Blending: Organic vs Non-Organic

When it comes to blending or juicing, organic really matters. Organic fruits and vegetables are purer than their non-organic counterparts. They aren’t coated in hazardous pesticides that could become concentrated in your drink. Some studies even suggest that organic produce tastes better. 

Detoxing Microplastics From Your Body

Detoxing Microplastics From Your Body

Microplastics are nicknamed the invisible invasion. Microscopic bits of plastic are now commonly found in food, water, and air. We're just beginning to understand the effects this contamination has on our bodies. And avoiding exposure isn't easy.  Energy Matters, LLC. shares six natural detox strategies.

Is Supermarket Meat Unnaturally Red?

Is Supermarket Meat Unnaturally Red?

Freshly butchered meat is usually a healthy shade of red, but as it reacts to the oxygen in the air, it naturally loses some of the hue, turning a shade of pinkish-brown first and then eventually grey. How is it that supermarket meat always looks so fresh and red, even days after being cut or ground?

Six Healing Benefits of Weighted Blankets

Six Healing Benefits of Weighted Blankets

Weighted blankets have become a trendy solution for anxiety and sleeplessness. Research confirms that their benefits go beyond the simple comfort of an ordinary quilt. In this blog, Energy Matters, LLC. explores six amazing ways a weighted blanket may encourage a greater sense of physical health and emotional wellness. 

Coffee Enema As Safe As We Once Thought?

Coffee Enema As Safe As We Once Thought?

For years, the coffee enema has been presented as a safe, natural method for detoxification and the elimination of many ailments.  However, the data is beginning to tell a very different tale, particularly for those who are vulnerable to heart strain or liver fatigue, or those who are caffeine-sensitive, or who suffer from chronic illness.

 

Don’t Count Calories, Count Chemicals

Don’t Count Calories, Count Chemicals

Is weight gain a mechanism to protect you from chemicals in food products? When thinking about weight issues, you may be conditioned to mostly focus on the number of calories inside your food. But chemical additives might have a greater effect on your waistline.

Are Toxins Making You Gain Weight?

Are Toxins Making You Gain Weight?

Weight gain is a function of more calories in than energy out. But toxins can trigger fat storage and fluid retention, making it more difficult to lose weight.  Learn the telltale symptoms and the simple detox solution