Energy Matters, LLC. Blog

Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. Find the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, or personal care.

Encouraging others to practice self-care is an easy way to show how much you care. Remind your friends and family to treat themselves well with any of these 9 Thoughtful Self-Care Gifts. Remember, taking 15-20 minutes to relax and unwind is essential to recharge your energy and improve your health. 

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health.