Energy Matters, LLC. Blog
What's Up?: A Different Meditation
Energy Matters, LLC has unveiled a unique meditation offering: What's Up Meditation. This new approach is perfect for anyone who feels awkward sitting in lotus pose and chanting Om to the universe, or those who struggle to force their mind to empty.
Stress In Your Cells
Research now shows that post-traumatic stress is stored inside the body at a much deeper level than we once realized. Emotional imprints affect the thoughts inside your mind. The healthiest way to deal with these imprints is to release them, thereby eliminating the post-traumatic stress that is being carried inside your cells.