Energy Matters, LLC. Blog

Can We Program Ourselves To Spontaneously Heal?

Can We Program Ourselves To Spontaneously Heal?

Are we like a computer? Can we program ourselves to spontaneously heal? Let’s look at the information available to us in order to answer this question. We already know that we can run a program of self-destruction. This often leads to addictions: alcohol, drugs, gambling or overeating. So…then can we also reverse the mindset with internal programing

From Dusk To Out Of Control: Part 2

From Dusk To Out Of Control: Part 2

Part 1 suggested that you could do better by imagining yourself doing better. That might have seemed a bit like double-talk, but it isn’t. Here you will learn how to visualize a behavior change into realization.

Mindful Exercises: What Is Grounding?

Mindful Exercises: What Is Grounding?

What is the best way to relieve stress or anxiety quickly? The answer is to become more grounded in the moment. Grounding is a mindful way of self-centering and allowing unserving energies and emotions to leave your body. In this blog we will discuss how it works.

What's Up?: A Different Meditation

What's Up?: A Different Meditation

You probably know why you should meditate more. Studies confirm the merits of regular practice: making you wiser, boosting your immune system,

Your Soul is a Soldier!

Your Soul is a Soldier!

Our soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…