Optimize Your Health! Schedule Your Consult Today

Energy Matters, LLC. News

Grounding and Centering to Welcome a New Year

by Rose Boghos

Grounding and Centering to Welcome a New Year

Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

Posted in Grounding, Holidays, Meditation, Mindfulness, Relaxation, Soul Journey

Solar Farms Spilling Lead Into The Ground

by Rose Boghos

Solar Farms Spilling Lead Into The Ground

When most people think of solar, they think “green energy.” But are we poisoning the earth with these panels? The research opens a debate of whether the push for solar energy is creating more environmental harm than the use of fossil fuels...
Posted in Blog, Eco-Friendly, Health, Toxins

Which Vegetable Oils Are Bad for Your Health?

by Rose Boghos

Which Vegetable Oils Are Bad for Your Health?

Over the last century, health professionals have encouraged us to consume oils from vegetables instead of animals as a general rule for heart health. However some vegetable oils can actually cause big health issues. So, which vegetable oils are good, and which are bad for your health?
Posted in Blog, Disease, Health, Nutrition, Toxins

9 Thoughtful Self-Care Gifts

by Rose Boghos

9 Thoughtful Self-Care Gifts

Encouraging others to practice self-care is an easy way to show how much you care. Remind your friends and family to treat themselves well with any of these 9 Thoughtful Self-Care Gifts. Remember, taking 15-20 minutes to relax and unwind is essential to recharge your energy and improve your health. 
Posted in Holidays, meditation, Organic, Relaxation, Self Care

Cognitive Decline Linked To Processed Foods!

by Rose Boghos

Cognitive Decline Linked To Processed Foods!

New research now reveals a link between consuming processed foods and cognitive decline. The foods we eat affect our brain function. In order to think healthy, we need to eat healthily. So, what foods should you avoid to protect your brain? 
Posted in Blog, Health, Nutrition, Toxins

Study Links Forever Chemicals To High Blood Pressure in Women

by Rose Boghos

Study Links Forever Chemicals To High Blood Pressure in Women

A recent study has found a connection between the blood concentration of PFAS in middle aged women and the likelihood of developing high blood pressure. According to the Environmental Protection Agency, these chemicals are in practically everything and next to impossible to avoid.
Posted in Blog, Disease, Health, Self Care, Toxins

How Dangerous Are Blood Transfusions?

by Rose Boghos

How Dangerous Are Blood Transfusions?

While routine procedures like a blood transfusion are often assumed to be safe, there is always a risk of complications. These can range from mild to severe. They may include both immediate acute symptoms and slow to develop long-term diseases.
Posted in Blog, Disease, Health, Protection, Social Truth, Toxins

Hidden Lies Around Lab-Grown Fake Meat

by Rose Boghos

Hidden Lies Around Lab-Grown Fake Meat

Have you seen commercials advertising faux-meat as a healthier, sustainable, climate-combating, animal-friendly protein source? Most of these claims are provable lies put out by a conglomeration made up of big names in the GMO, tech, and chemical industries.

Posted in Eco-Friendly, Health, Nutrition, Social Truth

Energy Clearing to Improve Your Health

by Rose Boghos

Energy Clearing to Improve Your Health

Homes can contain a variety of unwelcome vibrations, some more powerful than others. Actions can be taken to clear these energies and restore harmony and well-being. Energy Matters, LLC. explores the history of energy clearing and reviews the most common methods.
Posted in Energetic Healing, Energy Clearing

“Is Chewing Gum Plastic?”

by Rose Boghos

“Is Chewing Gum Plastic?”

Used to freshen breath and curb bad habits, chewing gum seems fairly harmless. Would you be surprised to learn that your favorite peppermint or spearmint gum is made of plastic?
Posted in Blog, Health, Nutrition, Toxins

Toxic Chemicals In Your Favorite Jeans

by Rose Boghos

Toxic Chemicals In Your Favorite Jeans

If you value good health, you may want to rethink your next pair of jeans. Though denim seems like a simple casual fashion choice, easy to pair with a range of colors and patterns, there is a darker side hiding beneath the surface.
Posted in Blog, Health, Organic, Toxins

The Downside of Upcycled Food

by Rose Boghos

The Downside of Upcycled Food

Meant to reduce waste and increase sustainability, Food Upcycling is now being used with less virtuous motives. The result is a reduction in food quality and safety that is making some consumers a bit weary. That's because upcycled foods contain ingredients that would normally be considered unmarketable and unconsumable. 
Posted in Blog, Eco-Friendly, Health, Nutrition, Organic, Toxins