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Energy Matters, LLC. Blog

What Are The Healthiest Fabrics You Can Wear?

by Rose Boghos

What Are The Healthiest Fabrics You Can Wear?

Just as you might opt for organic whole foods, there are many reasons to also select healthier fabrics.Some fabrics can interfere with important skin functions, cause additional stress, and even disrupt your energetic frequency. Let’s explore how and why, and which are the healthiest fabrics you can wear.
Posted in Blog, Health, Organic

How Dangerous Is Apeel Produce Coating?

by Rose Boghos

How Dangerous Is Apeel Produce Coating?

Apeel is an invisible coating being sprayed on fruits and vegetables to slow spoiling. While this sounds positive on the surface, there are many hidden concerns. In this blog, Energy Matters, LLC. explores why you should avoid Apeel produce.
Posted in Health, Nutrition, Organic

Grounding Tree Spirit Meditation

by Rose Boghos

Grounding Tree Spirit Meditation

This blog introduces the practice of tree spirit meditation—one of our favorite grounding techniques. Connecting with nature has a calming effect on the human psyche. Trees represent rooting. By practicing tree meditation, you may connect with the universe, become more present, and release anxiety.
Posted in Blog, Easing Anxiety, Grounding, Meditation, Mindfulness, Relaxation, Soul Journey

Don’t Count Calories, Count Chemicals

by Rose Boghos

Don’t Count Calories, Count Chemicals

Is weight gain a mechanism to protect you from chemicals in food products? When thinking about weight issues, you may be conditioned to mostly focus on the number of calories inside your food. Looking at the basic math, you gain weight if you consume more calories than you burn. But is it really that simple?
Posted in Blog, Health, Nutrition, Toxins, Weight Management

PFAS In Toilet Paper. Is It Even Safe To Wipe?

by Rose Boghos

PFAS In Toilet Paper. Is It Even Safe To Wipe?

Just when you thought you had a good handle on reducing your exposure to PFAS, scientists are now revealing another concern. Could toilet paper be increasing your risk of cancer? Is it no longer safe to wipe? Get the facts and learn some solutions.
Posted in Blog, Eco-Friendly, Health, Toxins

Change Laundry Detergent If You Use These Brands!

by Rose Boghos

Change Laundry Detergent If You Use These Brands!

New York’s recent laundry detergent ban brings attention to an important health concern. Over 60% of all laundry detergents contain toxic ingredients. Review the biggest concerns and learn which detergents make the safe and unsafe lists based on the EWG's ratings.

Posted in Health, Protection, Toxins

Study Links PFAS Exposure With Dental Floss

by Rose Boghos

Study Links PFAS Exposure With Dental Floss

Awareness of polyfluoroalkyl substances (PFAS) has grown exponentially over the last couple of years. But there is one source of this toxic exposure that you might not have thought much about yet. A study linking PFAS exposure with dental floss could have you questioning this good hygiene habit.
Posted in Blog, Health, Organic, Self Care, Toxins

Grounding and Centering to Welcome a New Year

by Rose Boghos

Grounding and Centering to Welcome a New Year

Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

Posted in Grounding, Holidays, Meditation, Mindfulness, Relaxation, Soul Journey

Solar Farms Spilling Lead Into The Ground

by Rose Boghos

Solar Farms Spilling Lead Into The Ground

When most people think of solar, they think “green energy.” But are we poisoning the earth with these panels? The research opens a debate of whether the push for solar energy is creating more environmental harm than the use of fossil fuels...
Posted in Blog, Eco-Friendly, Health, Toxins

Which Vegetable Oils Are Bad for Your Health?

by Rose Boghos

Which Vegetable Oils Are Bad for Your Health?

Over the last century, health professionals have encouraged us to consume oils from vegetables instead of animals as a general rule for heart health. However some vegetable oils can actually cause big health issues. So, which vegetable oils are good, and which are bad for your health?
Posted in Blog, Disease, Health, Nutrition, Toxins

Cognitive Decline Linked To Processed Foods!

by Rose Boghos

Cognitive Decline Linked To Processed Foods!

New research now reveals a link between consuming processed foods and cognitive decline. The foods we eat affect our brain function. In order to think healthy, we need to eat healthily. So, what foods should you avoid to protect your brain? 
Posted in Blog, Health, Nutrition, Toxins

Study Links Forever Chemicals To High Blood Pressure in Women

by Rose Boghos

Study Links Forever Chemicals To High Blood Pressure in Women

A recent study has found a connection between the blood concentration of PFAS in middle aged women and the likelihood of developing high blood pressure. According to the Environmental Protection Agency, these chemicals are in practically everything and next to impossible to avoid.
Posted in Blog, Disease, Health, Self Care, Toxins