Energy Matters, LLC. Blog

Americans spend an incredible 3.2 billion dollars on gift wrap every year. This is an immense amount of waste for just a few moments of enjoyment. These eco-friendly gift-wrapping ideas are far better for the environment, our wallets, and our long-term health. 

Energy Matters, LLC has unveiled a unique meditation offering:  What's Up Meditation. This new approach is perfect for anyone who feels awkward sitting in lotus pose and chanting Om to the universe, or those who struggle to force their mind to empty.

Does your heart jump with joy when you pass a twinkling light display in your neighborhood? Sources of joy are everywhere during the holiday season, and in seeking them more openly you may unlock the unexpected healing power of holiday lights and festivities. Where does this power come from?

Chocolate is a comforting indulgence known to lift moods and soothe stress.  Dark chocolate in particular contains less sugar is rich in heart healthy antioxidants. But since studies found a high lead content in many brands, its reputation as the safer candy is now in dispute.

When it comes to cancer prevention, some risk factors get a lot more attention than others.  You surely know to avoid smoking, wear sunblock, and skip processed foods.  To further protect your health, here are eight causes of cancer you may not know about.