Energy Matters, LLC. Blog

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

There’s a concerning trend seen in the new health and wellness products being brought on the marketplace. Many otherwise healthy products are being sabotaged by their own packaging. Learn the hidden dangers of aluminum cans, BPA coating, synthetic dyes, and other harmful chemicals.

Detergents are typically used to make things clean and safe, so there is a tendency to think of them as being clean too. But that isn’t often the case. Even the leading brands of dishwashing detergent may contain ingredients that are extremely hazardous, bleach being one of the biggest contenders. So, what is the best non toxic dishwasher detergent to use?

Research finds a connection between high blood pressure and a high blood concentration of PFAS in middle aged women. According to the EPA, these chemicals are in practically everything and next to impossible to avoid.

Microplastics are nicknamed the invisible invasion. Microscopic bits of plastic are now commonly found in food, water, and air. We're just beginning to understand the effects this contamination has on our bodies. And avoiding exposure isn't easy.  Energy Matters, LLC. shares six natural detox strategies.

Be mindful of your interactions with yourself and your collective. When we send unserving thoughts and energy towards others, it affects the entire group of intertwined souls, including ourselves. There is always an equal exchange of energy. Do no harm to yoursef or to others.