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Energy Matters, LLC. Blog

Grounding For Personal Development And Protection

by Rose Boghos

Grounding For Personal Development And Protection

Grounding is an empowering way to take control of your own journey. By rooting yourself in the moment, you may connect with the earth’s frequency and your own spiritual awareness. This reflective pause offers protection and an opportunity to expand your own personal development.
Posted in Easing Anxiety, Grounding, Meditation, Personal Development, Protection, Reiki, Self Care, Soul Journey

Native American Mystery Bags and X-Factor: Grace

by Rose Boghos

Native American Mystery Bags and X-Factor: Grace

A Native American Mystery Bag is an ancient tool for personal empowerment. It holds spiritual medicine. Native Americans sometimes used their Mystery Bag to symbolically store confusing events or observations to process later. This practice may support the Reiki X-Factor of grace by allowing your journey to flow without resistance.
Posted in DIY Healing, Easing Anxiety, Energetic Healing, Reiki, Soul Journey

Taking A Break From EMF Radiation

by Rose Boghos

Taking A Break From EMF Radiation

Are you feeling mentally or physically overwhelmed? You may be in need of an EMF detox. Just as you detox your body from unhealthy foods, toxins, or parasites, your body needs to detox from technology. EMF Radiation is everywhere in our digital society, and it can be hazardous to your health and energetic wellness.

Posted in DIY Healing, Easing Anxiety, Energetic Healing, Health, Relaxation, Toxins

Spending Time In Nature Reduces Stress!

by Rose Boghos

Spending Time In Nature Reduces Stress!

Feeling stressed? The solution you need could be right outside—literally. A study recently published in Mind, a quarterly peer-reviewed journal, found that 95% of participants experienced mood improvements after spending time in nature. Energy Matters, LLC. explores how this works and why.
Posted in DIY Healing, Easing Anxiety, Health, Mindfulness, Relaxation, Soul Journey

Is Gratefulness the Key To Happiness?

by Rose Boghos

Is Gratefulness the Key To Happiness?

Gratefulness is a powerful key that unlocks happiness. Practicing more gratitude every day can change how we feel about ourselves as well as the people and the world around us. The reason this works is explained by the vibrations of the universe. 
Posted in Easing Anxiety, Energetic Healing, Mindfulness, Perception, Reiki, Soul Journey

Prayer Raises Your Immune System

by Rose Boghos

Prayer Raises Your Immune System

Research shows that prayer and meditation may have a significant and positive impact on your immune system. In a time of uncertainty amid the spreading pandemic, prayer may be more beneficial than ever. In this blog, we share how praise may raise your immune system and protect against the virus
Posted in Easing Anxiety, Energetic Healing, Health, Meditation

Can Mismanagement of Stress Cause Pain?

by Rose Boghos

Can Mismanagement of Stress Cause Pain?

Pain often results from a physical injury. According to the latest research, pain can also be a consequence of energetic stress. This is especially true if you carry the memory of unresolved trauma. Physical, emotional, and spiritual stress can all result in the experience or worsening of discomfort. 
Posted in Easing Anxiety, Energetic Healing, Health, Perception, Soul Journey

Embracing Stress As An Opportunity

by Rose Boghos

Embracing Stress As An Opportunity

Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.

Posted in Easing Anxiety, Mindfulness, Perception, Soul Journey

Is Feeling Rejected Your Defense Mechanism?

by Rose Boghos

Is Feeling Rejected Your Defense Mechanism?

When we feel snubbed by others, it is important to consider:  Is feeling rejected your defense mechanism? Remember, in recent blogs, we have discussed the way we perceive our lives and the people in it. Let’s take another look at perception as a defense mechanism, from the perspective of rejection.

Posted in Blog, Easing Anxiety, Energetic Healing, Mindfulness, Perception, Personal Development