Energy Matters, LLC. Blog

When you are plagued by disease and/or self-dissatisfaction, finding your lemonade can be challenging. By changing your mindset, you may gain the opportunity to eliminate dis-ease and establish a more satisfying way of living. So how do you go forward, navigating the lemons you believe you’ve been dealt and start creating your best life?

In order to truly feel better and adopt a more positive outlook, you need self-care that nurtures the spirit. The most essential self-care is as simple as identifying your own needs and treating yourself with respect.

Your soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…

Before welcoming a new year with new goals and intentions, we must come back to ourselves. Through grounding and centering, we become clear and open, ready to receive support and intuition. From this foundation, we can safely prepare to grow.

Have you ever felt your emotions shift during a social exchange? Maybe you were left feeling unwell or worn out. This may be due to emotional energy transference. Science shows that when the people you come into contact with are stressed or upset—those emotions can be incredibly contagious. In this blog, learn techniques to affect the energy you are absorbing or putting off.