Energy Matters, LLC. News

Have you ever felt your emotions shift during a social exchange? Maybe you were left feeling unwell or worn out. This may be due to emotional energy transference. Science shows that when the people you come into contact with are stressed or upset—those emotions can be incredibly contagious. In this blog, learn techniques to affect the energy you are absorbing or putting off.

We’re taking a closer look at what happens when a large corporation buys one of these small organic brands. How do the products start to change in terms of health and safety?

Embracing change during uncertain times can lead to spiritual growth and unexpected opportunities. Moving from the familiar to the unfamiliar sometimes feels like stripping away a security blanket. But without change, there is no growth. Without chaos, there is no path to a higher resonance.

Gratefulness is a powerful key that unlocks happiness. Practicing more gratitude every day can change how we feel about ourselves as well as the people and the world around us. The reason this works is explained by the vibrations of the universe. 

Pain often results from a physical injury. According to the latest research, pain can also be a consequence of energetic stress. This is especially true if you carry the memory of unresolved trauma. Physical, emotional, and spiritual stress can all result in the experience or worsening of discomfort. 

Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.

Have you ever struggled to find the willpower to stay on track? Willpower is like a muscle. When flexed often, it becomes stronger. When you don’t use your willpower, it begins to fade. A more surprising way that willpower is like a muscle is that it requires energy in the form of glucose in order to work. Learn More >

There are two ways to approach the things we fear. The first is that we allow fear to intimidate us, triggering our flight response. As a result, we run away to avoid the source of discomfort. On the other hand, we might face our fears head on, removing their power. By rising above what we fear most we allow ourselves the freedom...

Designer sizing can make healthy individuals feel really inadequate. Remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us.

Hoʻoponopono (pronounced HO – oh – Po-no – Po-no) is an ancient Hawaiian philosophy which essentially means “to make right.” The idea is to utilize the powers of forgiveness and reconciliation to eliminate unserving energy and emotional baggage. 

Is abstinence a punishment or a reward? Your answer will depend upon your own unique perceptions. How do you see your reality? Your perception of this moment is colored by the lens you are looking through. Change the lens and you may discover that you are not being punished. Instead, you are choosing to empower a healthier future...

Open yourself to all the possibilities of the universe by exercising free will. The life you live is a choice you make every day. So is the way you view yourself—a perception you have the power to change. Release yourself from the conforms of societal norms and expectations in order to pursue your highest good. Know that each of us is born with a spiritual soul, universal intelligence...