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Energy Matters, LLC. Blog

Is Gratefulness the Key To Happiness?

by Rose Boghos

Is Gratefulness the Key To Happiness?

Gratefulness is a powerful key that unlocks happiness. Practicing more gratitude every day can change how we feel about ourselves as well as the people and the world around us. The reason this works is explained by the vibrations of the universe. 
Posted in Easing Anxiety, Energetic Healing, Mindfulness, Perception, Reiki, Soul Journey

Can Mismanagement of Stress Cause Pain?

by Rose Boghos

Can Mismanagement of Stress Cause Pain?

Pain often results from a physical injury. According to the latest research, pain can also be a consequence of energetic stress. This is especially true if you carry the memory of unresolved trauma. Physical, emotional, and spiritual stress can all result in the experience or worsening of discomfort. 
Posted in Easing Anxiety, Energetic Healing, Health, Perception, Soul Journey

Embracing Stress As An Opportunity

by Rose Boghos

Embracing Stress As An Opportunity

Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.

Posted in Easing Anxiety, Mindfulness, Perception, Soul Journey

Is Fear Holding You Back?

by Rose Boghos

Is Fear Holding You Back?

Something amazing happens when you stop running and confront your fear head on. You’ll discover an incredible sense of complete freedom. You’ll feel lighter, brighter, and full of possibility as you release all the fears that were weighing you down. 

Posted in Blog, Easing Anxiety, Perception, Soul Journey

Is Designer Sizing Making You Feel Inadequate? - Restoring Body Positivity

by Rose Boghos

Is Designer Sizing Making You Feel Inadequate? - Restoring Body Positivity

Designer sizing can make healthy individuals feel really inadequate. Remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us.
Posted in Body Positivity, Confidence, Energetic Healing, Mindfulness, Perception, Self-Esteem, Soul Journey, Weight Management

What Is Disease (or Dis-ease) From an Energetic Healing Perspective?

by Rose Boghos

What Is Disease (or Dis-ease) From an Energetic Healing Perspective?

In energetic healing communities, disease is often hyphenated, giving us the term “dis-ease.” According to dictionary.com, “dis” is a Latin prefix that means “apart” or “away.” Thus, we can begin to look upon disease as a state of being that is apart from ease

Posted in Disease, Energetic Healing, Health, Perception, Reiki, Soul Journey

Embracing Hoʻoponopono May Lead To Deeper Energetic Healing

by Rose Boghos

Embracing Hoʻoponopono May Lead To Deeper Energetic Healing

Hoʻoponopono (pronounced HO – oh – Po-no – Po-no) is an ancient Hawaiian philosophy which essentially means “to make right.” The idea is to utilize the powers of forgiveness and reconciliation to eliminate unserving energy and emotional baggage. 
Posted in Energetic Healing, Forgiveness, Meditation, Perception, Power of Letting Go, Soul Journey

Is Abstaining From Indulgence A Punishment Or Reward?

by Rose Boghos

Is Abstaining From Indulgence A Punishment Or Reward?

Is abstinence a punishment or a reward? Your answer will depend upon your own unique perceptions. How do you see your reality? Your perception of this moment is colored by the lens you are looking through. Change the lens and you may discover that you are not being punished. Instead, you are choosing to empower a healthier future...
Posted in Health, Perception, Soul Journey

Chaos In Life Is A Lesson

by Rose Boghos

Chaos In Life Is A Lesson

Chaos in life is a lesson essential to growth and higher consciousness. Our lives are often in chaos because it the core of existence. Without constant change, we wouldn’t be here. In understanding the reason behind this chaos, we might learn to actually embrace it.
Posted in Energetic Healing, Mindfulness, Soul Journey

The Current Retrograde Storm: How It Affects You

by Rose Boghos

The Current Retrograde Storm: How It Affects You

There is a big retrograde storm happening now, which a lot of astrologists aren’t talking too much about. But perhaps they should. Through research, astronomers have recently proven what many civilizations have instinctively known for centuries—that other planets in our solar system have a proven and significant effect on earthlings.
Posted in Energetic Healing, Mindfulness, Soul Journey

Love The Uniqueness Of Your Neighbor

by Rose Boghos

Love The Uniqueness Of Your Neighbor

Can you learn to love the uniqueness of your neighbor, even the one you perceive as being weird or different?   Look at the world through a lens of love, acceptance, and appreciation.

Posted in community, Energetic Healing, Mindfulness, Perception, Personal Development, Soul Journey

Emit Your Own Frequency

by Rose Boghos

Emit Your Own Frequency

Like all living beings, you emit a vibrational frequency. It is this frequency that connects you to the universal energy shared by everything on earth. When you are timid, external forces can shift your frequency, higher or lower, throughout your day. Proudly and passionately emit your own frequency.
Posted in Energetic Healing, Soul Journey