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Energy Matters, LLC. Blog

Sleep Deprivation Affects Everything!

by Rose Boghos

Sleep Deprivation Affects Everything!

Are you getting enough sleep? Sleep is essential for your body and your brain, and not getting enough is a serious problem. The side effects of sleep deprivation can affect everything.
Posted in Blog, Disease, DIY Healing, Easing Anxiety, Health, Relaxation

Energized Water For Your Health And Happiness

by Rose Boghos

Energized Water For Your Health And Happiness

Access to clean, safe water is crucial to physical wellness. You can maximize the benefits of hydration by creating energized water for your health and happiness. When positive, healing energy and focused intentions are added to the water, the benefits are expanded to the spiritual realm. This blog will explore all the benefits of water followed by a few methods for making energized water at home.
Posted in Energetic Healing

Does Reiki Energy Healing Work For Chronic Pain?

by Rose Boghos

Does Reiki Energy Healing Work For Chronic Pain?

Chronic pain can be devastating. It steals joy and adds an excruciating challenge to everyday life. Reiki energy healing may work better for managing and eliminating chronic pain than conventional medications or therapies.
Posted in Blog, Disease, Energetic Healing, Reiki

What Are Energetic Blockages?

by Rose Boghos

What Are Energetic Blockages?

Do parts of yourself seem stuck due to past trauma, patterns, or emotions? Are you unable to progress or move forward? You may be experiencing an energetic blockage.
Posted in Blog, DIY Healing, Energetic Healing, Reiki, Soul Journey

Are Bioengineered Ingredients “Natural”?

by Rose Boghos

Are Bioengineered Ingredients “Natural”?

Confused by labels that indicate a product is both all-natural and bioengineered? Energy Matters, LLC. explores what these terms really mean in order to uncover whether consumers are being misled.
Posted in Blog, Eco-Friendly, Nutrition, Organic, Toxins

Are Synthetic Foods Making You Ill?

by Rose Boghos

Are Synthetic Foods Making You Ill?

Synthetic foods may be more enticing than original plant-based staples like bean burgers or tofu, but there is good cause to exercise caution. Just because something is plant based, doesn’t mean it is good for you. In fact, synthetic foods could make you ill.

Posted in Blog, Health, Nutrition, Organic, Toxins

Grilling Safety: 8 Hidden Dangers of Barbecuing

by Rose Boghos

Grilling Safety: 8 Hidden Dangers of Barbecuing

Backyard barbecues offer a wonderful opportunity to gather outdoors with family members or friends, sharing some grilled chicken or steak, maybe a side of potato salad or corn on the cob. Before you fire up your grill, it is important to learn about the potential health risks, especially these eight hidden dangers...
Posted in Blog, Health, Nutrition, Toxins

Does Organic Always Mean Non-GMO?

by Rose Boghos

Does Organic Always Mean Non-GMO?

The USDA Certified Organic seal does not allow farmers to use GMO seeds or feed livestock GMO grain. So organic labeling should imply that a product is completely non-GMO. Yet, testing reveals GMOs in an increasing number of certified organic products. To understand why this is happening, we explore the story of GMOs.

Posted in Blog, Health, Non-Gmo, Nutrition, Organic, Toxins

Grounding Meditation & Intention Setting: How Groups Enhance the Work

by Rose Boghos

Grounding Meditation & Intention Setting: How Groups Enhance the Work

Grounding meditation goes hand in hand with setting intentions, nurturing the pathway to our highest self. You can practice grounding meditation by yourself. But group grounding sessions may enhance the work in several ways.
Posted in Energetic Healing, Grounding, Meditation, Soul Journey

Grounding For Personal Development And Protection

by Rose Boghos

Grounding For Personal Development And Protection

Grounding is an empowering way to take control of your own journey. By rooting yourself in the moment, you may connect with the earth’s frequency and your own spiritual awareness. This reflective pause offers protection and an opportunity to expand your own personal development.
Posted in Easing Anxiety, Grounding, Meditation, Personal Development, Protection, Reiki, Self Care, Soul Journey

Mindful Eating To Satiety For Lasting Weight Loss

by Rose Boghos

Mindful Eating To Satiety For Lasting Weight Loss

Eating for satiety avoids the extreme restrictions of most fad diets, empowering healthy lifestyle change. That means it is easier to lose or maintain weight. Instead of selecting foods based on caloric content, learn to consider what will make you feel full and energized while respecting natural hunger cues.
Posted in DIY Healing, Health, Mindfulness, Weight Management

Native American Mystery Bags and X-Factor: Grace

by Rose Boghos

Native American Mystery Bags and X-Factor: Grace

A Native American Mystery Bag is an ancient tool for personal empowerment. It holds spiritual medicine. Native Americans sometimes used their Mystery Bag to symbolically store confusing events or observations to process later. This practice may support the Reiki X-Factor of grace by allowing your journey to flow without resistance.
Posted in DIY Healing, Easing Anxiety, Energetic Healing, Reiki, Soul Journey