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Energy Matters, LLC. Blog

Embracing Stress As An Opportunity

by Rose Boghos

Embracing Stress As An Opportunity

Are you stressed out? Good. Here’s why… While it’s well known that too much stress can be hard on both the body and mind, a certain level of stress can be a good thing. This blog explores how to turn your stress into an opportunity.

Posted in Easing Anxiety, Mindfulness, Perception, Soul Journey

Invest In Lifelong Health With A Balance Board

by Rose Boghos

Invest In Lifelong Health With A Balance Board

Despite the simple design, there are numerous benefits to using a balance board, and not all of them are strictly fitness-related. Regular sessions with a balance board may boost brain functioning, enhance your posture, exert less energy, reduce your risk of injury and more!
Posted in Health, Weight Management

How Can I Improve My Willpower

by Rose Boghos

How Can I Improve My Willpower

Have you ever struggled to find the willpower to stay on track? Willpower is like a muscle. When flexed often, it becomes stronger. When you don’t use your willpower, it begins to fade. A more surprising way that willpower is like a muscle is that it requires energy in the form of glucose in order to work. Learn More >
Posted in Health, Mindfulness, Perception, Weight Management

Should You Switch To Beautycounter Personal Care Products?

by Rose Boghos

Should You Switch To Beautycounter Personal Care Products?

Everyone is raving about Beautycounter. This company’s popularity stems from its commitment to using clean ingredients to create beauty products that are even more effective than their conventional counterparts. After taking a closer look, Energy Matters, LLC. is convinced that this line is more than worthy of all the hype. Keep reading to find out why you should consider making the switch
Posted in Health

Is Fear Holding You Back?

by Rose Boghos

Is Fear Holding You Back?

Something amazing happens when you stop running and confront your fear head on. You’ll discover an incredible sense of complete freedom. You’ll feel lighter, brighter, and full of possibility as you release all the fears that were weighing you down. 

Posted in Blog, Easing Anxiety, Perception, Soul Journey

Is Designer Sizing Making You Feel Inadequate? - Restoring Body Positivity

by Rose Boghos

Is Designer Sizing Making You Feel Inadequate? - Restoring Body Positivity

Designer sizing can make healthy individuals feel really inadequate. Remind yourself that it is not your job to shrink in order to fit. Designers make us fit into their clothes when they should be making clothes to fit us.
Posted in Body Positivity, Confidence, Energetic Healing, Mindfulness, Perception, Self-Esteem, Soul Journey, Weight Management

What Is Disease (or Dis-ease) From an Energetic Healing Perspective?

by Rose Boghos

What Is Disease (or Dis-ease) From an Energetic Healing Perspective?

In energetic healing communities, disease is often hyphenated, giving us the term “dis-ease.” According to dictionary.com, “dis” is a Latin prefix that means “apart” or “away.” Thus, we can begin to look upon disease as a state of being that is apart from ease

Posted in Disease, Energetic Healing, Health, Perception, Reiki, Soul Journey

Are Grocery Bags, Bleach, and VOCs Destroying your Microbiome?

by Rose Boghos

Are Grocery Bags, Bleach, and VOCs Destroying your Microbiome?

When you come home from the grocery store, do ever notice that the plastic bags the food is in smell like bleach? There are actually bleach VOCs in the plastic, which leach into your food. When you eat your food, even after it is washed, these VOC’s are killing some of your microbiome.
Posted in Health

Is Scarred Fat Making It Impossible To Lose Weight?

by Rose Boghos

Is Scarred Fat Making It Impossible To Lose Weight?

Do you know what scarred fat is or how it makes it more difficult to lose weight? Eating better and getting more exercise are the first strategies most people try when attempting to lose weight. Yet early results can be mixed. One person might see the pounds melting away while another struggles to shed a pound. If you are struggling, you might have scarred fat making it impossible to lose weight....

Posted in fitness, Health, Weight Management

Energy Therapy Made Easy With This Crushed Amethyst Healing Mat

by Rose Boghos

Energy Therapy Made Easy With This Crushed Amethyst Healing Mat

Far infrared rays are one of the most effective forms of heat therapy, known for improving many health conditions. It is time to share a device that allows you to bring this energy therapy into your own home. The Far Infrared Amethyst Mat pairs far infrared technology with healing amethyst crystals, amplifying all the benefits.
Posted in Energetic Healing, Health

Embracing Hoʻoponopono May Lead To Deeper Energetic Healing

by Rose Boghos

Embracing Hoʻoponopono May Lead To Deeper Energetic Healing

Hoʻoponopono (pronounced HO – oh – Po-no – Po-no) is an ancient Hawaiian philosophy which essentially means “to make right.” The idea is to utilize the powers of forgiveness and reconciliation to eliminate unserving energy and emotional baggage. 
Posted in Energetic Healing, Forgiveness, Meditation, Perception, Power of Letting Go, Soul Journey

Is Abstaining From Indulgence A Punishment Or Reward?

by Rose Boghos

Is Abstaining From Indulgence A Punishment Or Reward?

Is abstinence a punishment or a reward? Your answer will depend upon your own unique perceptions. How do you see your reality? Your perception of this moment is colored by the lens you are looking through. Change the lens and you may discover that you are not being punished. Instead, you are choosing to empower a healthier future...
Posted in Health, Perception, Soul Journey