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Energy Matters, LLC. News

Sleep Deprivation Affects Everything!

by Rose Boghos

Sleep Deprivation Affects Everything!

Are you getting enough sleep? Sleep is essential for your body and your brain, and not getting enough is a serious problem. The side effects of sleep deprivation can affect everything.
Posted in Blog, Disease, DIY Healing, Easing Anxiety, Health, Relaxation

Does Reiki Energy Healing Work For Chronic Pain?

by Rose Boghos

Does Reiki Energy Healing Work For Chronic Pain?

Chronic pain can be devastating. It steals joy and adds an excruciating challenge to everyday life. Reiki energy healing may work better for managing and eliminating chronic pain than conventional medications or therapies.
Posted in Blog, Disease, Energetic Healing, Reiki

What Are Energetic Blockages?

by Rose Boghos

What Are Energetic Blockages?

Do parts of yourself seem stuck due to past trauma, patterns, or emotions? Are you unable to progress or move forward? You may be experiencing an energetic blockage.
Posted in Blog, DIY Healing, Energetic Healing, Reiki, Soul Journey

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

by Rose Boghos

Vegetable Tops and Leaves You Didn't Know Were Edible (And Delicious)

When you prep your vegetables, do you usually discard the tops? Most people do, but this blog may change your mind. These Vegetable Tops and Leaves are actually delicious and packed with nutrition.

Posted in Blog, Eco-Friendly, Health, Nutrition, Organic

Are Bioengineered Ingredients “Natural”?

by Rose Boghos

Are Bioengineered Ingredients “Natural”?

Confused by labels that indicate a product is both all-natural and bioengineered? Energy Matters, LLC. explores what these terms really mean in order to uncover whether consumers are being misled.
Posted in Blog, Eco-Friendly, Nutrition, Organic, Toxins

Are Synthetic Foods Making You Ill?

by Rose Boghos

Are Synthetic Foods Making You Ill?

Synthetic foods may be more enticing than original plant-based staples like bean burgers or tofu, but there is good cause to exercise caution. Just because something is plant based, doesn’t mean it is good for you. In fact, synthetic foods could make you ill.

Posted in Blog, Health, Nutrition, Organic, Toxins

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

by Rose Boghos

Summer Grilling Safety: 8 Hidden Dangers of Barbecuing

Backyard barbecues offer a wonderful opportunity to gather outdoors with family members or friends, sharing some grilled chicken or steak, maybe a side of potato salad or corn on the cob. Before you fire up your grill, it is important to learn about the potential health risks, especially these eight hidden dangers...
Posted in Blog, Health, Nutrition, Toxins

Grounding Tree Spirit Meditation

by Rose Boghos

Grounding Tree Spirit Meditation

This blog introduces the practice of tree spirit meditation—one of our favorite grounding techniques. Connecting with nature has a calming effect on the human psyche. Trees represent rooting. By practicing tree meditation, you may connect with the universe, become more present, and release anxiety.
Posted in Blog, Easing Anxiety, Grounding, Meditation, Mindfulness, Relaxation, Soul Journey

Does Organic Always Mean Non-GMO?

by Rose Boghos

Does Organic Always Mean Non-GMO?

The USDA Certified Organic seal does not allow farmers to use GMO seeds or feed livestock GMO grain. So organic labeling should imply that a product is completely non-GMO. Yet, testing reveals GMOs in an increasing number of certified organic products. To understand why this is happening, we explore the story of GMOs.

Posted in Blog, Health, Non-Gmo, Nutrition, Organic, Toxins

Your Soul is a Soldier!

by Rose Boghos

Your Soul is a Soldier!

Our soul is a soldier that has come to earth to learn, understand, and engage. Sometimes a soul is born with fear. Other times, a soul develops fear along the way…
Posted in Blog, Easing Anxiety, Grounding, Meditation, Soul Journey