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After experiencing a series of chronic symptoms which included asthma, fatigue, mold toxicity, environmental/chemical sensitivities, insomnia and hypothyroidism, I was called to the field of holistic medicine with one goal: to help others.

“The more room you give yourself to express your true thoughts and feelings, the more room there is for your wisdom to emerge.” ~ Marianne Williamson

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Discover a variety of services to help you identify your own physical, emotional and personal potential, allowing you to be your own author of success. Our goal is to create life-long tools for improvement in your health, mind, body, and spirit. Each session is energetically customized to your current and long-term needs.

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Part 3: Social Interactions Shape Gut Microbiome <p> Lose 10 lbs. With A Better Gut Microbiome Series

Part 3: Social Interactions Shape Gut Microbiome

Lose 10 lbs. With A Better Gut Microbiome Series

Could your social circle impact your microbiome? Can simple social interactions affect your risk of certain diseases or even how much you weigh? Blog 3 in my Lose 10 lbs. With a Better Gut Microbiome Series explores what we know about microbial transmissibility.

Blog DIY Healing Gut Microbiome Health
Part 2: Certain Gut Bacteria Linked To Weight Gain <p> Lose 10 lbs. With A Better Gut Microbiome Series

Part 2: Certain Gut Bacteria Linked To Weight Gain

Lose 10 lbs. With A Better Gut Microbiome Series

Some gut bacteria are considered obesogenic because they extract more calories from the food you consume compared to other strains of bacteria.  By establishing the right balance of gut bacteria, you might easily lose 10 lbs. 

DIY Healing Gut Microbiome Health Natural Detox Nutrition
Part 1: Diet & Environment Affect Gut Flora <p> Lose 10 lbs. With A Better Gut Microbiome Series

Part 1: Diet & Environment Affect Gut Flora

Lose 10 lbs. With A Better Gut Microbiome Series

Gut bacteria are at the center of human health and vitality.  Two major factors that affect your gut microbiome are your diet and your environment.   Many people report dropping 10 lbs. through rebalancing their microbiome. 

Blog DIY Healing Gut Microbiome Health Nutrition Weight Management
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