Energy Matters, LLC. Blog

Dusk is a time of transition. It also marks the time period that most people lose their willpower—giving ourselves permission to engage in self-destructive thought and unserving habits. Why do we do that?  How do you change the pattern?  Let's talk about triggers and solutions.

When we feel snubbed by others, it is important to consider:  Is feeling rejected your defense mechanism? Remember, in recent blogs, we have discussed the way we perceive our lives and the people in it. Let’s take another look at perception as a defense mechanism, from the perspective of rejection.