Rose's Favorite Health & Wellness Holiday Gift Ideas

“Health is the greatest gift.” -Buddha

Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish and remember for years to come. These gifts were chosen because they boost energetic wellness, improve mood, and support good health.

Below you'll find our favorite gifts and stocking stuffers to help you select the perfect present for anyone on your list! Choose from sustainable and practical wellness items for home, beauty, energetic healing, personal care, and more. Show how much you care by giving better health, relaxation, and good cheer.

These gifts are so inviting that you may even decide to treat yourself. Go ahead! Energy Matters, LLC. believes in generous self-care, especially during the busy and sometimes hectic holiday season.

15 Best Holiday Gifts For Good Health

1. Himalayan Salt Lamp

Made from natural pink Himalayan salt, these hand-carved salt lamps may provide better sleep, improve your mood, purify the air, and allow easier breathing.

By removing positive ions from the air, they cleanse your space and allow more beneficial negative ions to do their work. 

 

The Levoit Air Purifier works wonders and is highly recommended for removing dust, pollen, smoke, odors, mold, and pet dander from the air you breathe. Not only should you see a reduction in asthma and allergy symptoms, but recent studies even suggest it may prevent the spread of communicable diseases by removing airborne germs.

 

3. Glass Food Storage Jars

These glass food storage jars are perfect for leftovers or pantry staples. They look so much better than plastic, and they are safer for reheating too. Replacing plasticware with glass, steel, or linen can really protect your long-term health.  

 

 

4. Weighted Blanket

Weighted Blankets have become a trendy solution for anxiety and sleeplessness. Research confirms that their benefits go beyond the simple comfort of an ordinary quilt. There is a special calming effect yet to be matched by any other implement.

 

Keep your fruits and vegetables fresh longer with breathable cotton produce bags that allow ethylene gas to escape more easily than plastic. These organic cotton muslin bags are eco-friendly, sustainable, biodegradable, recyclable, and free of harmful VOCs that can damage your microbiome. 

 

 

The Vitamix Blender is perfect for juicing or blending fresh, organic fruits and vegetables. Juicing or blending allows you to consume concentrated nutrients in smaller, more manageable servings, making it easy to get all the essential vitamins and minerals your body craves.

  

 

Containing lava and tourmaline, this Anti-EMF Pendant neutralizes radiation to help you restore and/or maintain balance. It also arms you with the power of positive energy.

The biggest benefit? The pendant can be worn anywhere for protection on the go. 

 

 8.  Balance Board

Balance boards are seeing a surge of popularity among professional trainers and athletes as well as physical therapists. Regular sessions with a Profitness Balance Board may boost brain functioning, enhance your posture, help you exert less energy, and reduce your risk of injury. According to Harvard Health, “Balance training helps reduce the risk of falls in older adults with balance problems and women with low bone mass. It also improves postural stability after a stroke.”

 

9. VitaJuwel Via Water Bottles

Discover elegant glassware and gemstone-filled pods or wands to infuse your water with natural goodness. VitaJuwel’s ViA bottles bring you water in its most precious form, infusing the energetic qualities of gemstones. Energized water supports greater health and wellness.Choose from formulas designed to enhance Wellness, Beauty, Fitness, and more.  

 

10. Beautycounter Cosmetics
Beautycounter has a full line of lipsticks, bronzers, blushes and foundations to help you achieve your favorite look with healthier ingredients. Hydrate, refresh, and rejuvenate with products you can trust. This company’s ever-growing popularity stems from a genuine commitment to using clean ingredients to create beauty products that are even more effective than their conventional counterparts. All while remaining socially and environmentally conscious.

 

11. Tongue Scraper 

Tongue scraping can be wonderfully cleansing for your entire body. The different areas of your tongue are each linked to internal organs. Massaging these areas with a tongue scraper encourages detoxification of the associated organ. It also stimulates the salivary glands, nurturing better digestion. Plus, tongue scraping leaves your mouth fresh and clean. Many report an improved sense of taste. Our favorite tongue scraper from Primal Life Organics is just $10.00!

 

12. Grounding Pillowcase

This Grounding Pillow Case from Earth Connection has silver threads which, paired with the ground of a normal outlet, help release unserving energy that you have picked up from the environment. This grounding effect may improve sleep patterns, reduce stress, and soothe muscle aches. 

 

13. Infrared Amethyst Mat

We've saved the best for last! Far infrared rays are one of the most effective forms of heat therapy, known for improving many health conditions.

The Far Infrared Amethyst Mat pairs this far infrared technology with healing amethyst crystals, amplifying all the benefits.

 

Energy Matters, LLC. hopes you’ve enjoyed our list of this year's best healthy holiday gift ideas. For personalized guidance on improving your own health, schedule a phone consultation with Rose.

 

*This blog contains Amazon affiliate links. The owner of this site may receive a small commission if you click a link and purchase something that we have recommended.

 

What To Remember:

The best gift you can give is good health.

Choose high quality items that are free of fragrance, pesticides, or VOCs.

Don’t forget to treat yourself!

Sources:

1. Leonard, Jayne. (July, 2018). Does pink Himalayan salt have any health benefits? From MedicalNews.com.
2. Bauer, Elise. The Amazing Benefits of Air Purifiers. From Lifehack.org.
3. Belluz and Viswanathan. (December, 2018). The problem with all the plastic that’s leaching into your food. From Vox.com.
4. Harper’s Bazaar Staff. (August, 2019). The Best Fitness and Health Holiday Gift Ideas. From HarbersBazaar.com.

 

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